Bread Pudding with Whisky Sauce - calories, carbs, nutrition

Bread Pudding with Whisky Sauce Nutritional Facts

Serving Size: 4 ounce

• Carbs - 43.5 g
• Dietary Fiber - 0.3 g
• Sugars - 30.6 g
• Fat - 12.3 g
• Saturated - 7.2 g
• Polyunsaturated - 0.8 g
• Monounsaturated - 3 g
• Trans - 0.3 g
• Protein - 6 g
• Sodium - 190.3 mg
• Potassium - 115.5 mg
• Cholesterol - 62 mg
• Vitamin A - 7.2 %
• Vitamin C - 1.2 %
• Calcium - 10.1 %
• Iron - 3.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in bread pudding with whisky sauce?

Bread Pudding with Whisky Sauce contain around 326.1 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bread pudding with whisky sauce:

• 4 ounce: 326.1 grams
• 1 ounce: 81.5 grams

If you are unsure about the size of your bread pudding with whisky sauce, you can estimate that an average bread pudding with whisky sauce contains about 326.1 calories. About 56% of bread pudding with whisky sauce calories come from carbs, 8% from protein, and 36% from fat.

How many carbs are in bread pudding with whisky sauce?

Here is the carb content of standard serving sizes bread pudding with whisky sauce:

• 4 ounce: 43.5 grams
• 1 ounce: 10.9 grams

Bread Pudding with Whisky Sauce also contains 0.3 grams of fiber, depending on its size. You can subtract 0.3 grams if you are looking for the net carb content 43,2 (net carbs = total carbs - fiber).

How does Bread Pudding with Whisky Sauce fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 326.1 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 50 minutes
• Running - 33 minutes
• Cleaning - 120 minutes
• Swimming - 78 minutes
• Pilates - 68 minutes
• Skating - 75 minutes
• Tennis - 49 minutes
• Volleyball - 26 minutes
• Fencing - 20 minutes
• Cricket - 50 minutes
• Infrared Sauna - 42 minutes
• Shopping - 39 minutes

How many protein are in bread pudding with whisky sauce?

Bread Pudding with Whisky Sauce is a good source of quality protein, with just 4 ounce containing 6 grams.

Look at the list of protein content in different servings of bread pudding with whisky sauce:

• 4 ounce: 6 grams
• 1 ounce: 1.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in bread pudding with whisky sauce?

However, despite having all the nutritious qualities of bread pudding with whisky sauce, 4 ounce of bread pudding with whisky sauce comes with almost 30.6 extra grams of added sugar.

Compare the sugar content of different servings of bread pudding with whisky sauce:

• 4 ounce: 30.6 grams
• 1 ounce: 7.6 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in bread pudding with whisky sauce?

Bread Pudding with Whisky Sauce contain on average 12.3 grams of total fat per serve (4 ounce) – the majority - 5,1 grams - of that fat is also classified as unsaturated, with only 7.2 grams being saturated fat.

Here is an example of the fat content in popular servings of bread pudding with whisky sauce:

• 4 ounce: 12.3 grams
• 1 ounce: 3.1 grams