Bread Focaccia Pesto HSP SLC=3x4 - calories, carbs, nutrition
Bread Focaccia Pesto HSP SLC=3x4 contain several important nutrients: 1 Ea only contains 350 calories, on average. However, more than 47% of bread focaccia pesto hsp slc=3x4 is composed of carbs 41 grams. It also contains 16 grams of fat, 11 grams of protein and 2 grams of sugar.
350 | 41 g (47%) | 11 g (13%) | 16 g (41%) | 2 g |
Bread Focaccia Pesto HSP SLC=3x4 Nutritional Facts
Serving Size: 1 Ea
- Carbs - 41 g
- Dietary Fiber - 2 g
- Sugars - 2 g
- Fat - 16 g
- Saturated - 2.5 g
- Polyunsaturated - 2 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 11 g
- Sodium - 600 mg
- Potassium - 25 mg
- Cholesterol - 5 mg
- Vitamin A - 9.9 %
- Vitamin C - 4 %
- Calcium - 10.9 %
- Iron - 15.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in bread focaccia pesto hsp slc=3x4?
Bread Focaccia Pesto HSP SLC=3x4 contain around 350 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bread focaccia pesto hsp slc=3x4:
- 1 Ea: 350 grams
If you are unsure about the size of your bread focaccia pesto hsp slc=3x4, you can estimate that an average bread focaccia pesto hsp slc=3x4 contains about 350 calories. About 47% of bread focaccia pesto hsp slc=3x4 calories come from carbs, 13% from protein, and 41% from fat.
How many carbs are in bread focaccia pesto hsp slc=3x4?
Here is the carb content of standard serving sizes bread focaccia pesto hsp slc=3x4:
- 1 Ea: 41 grams
Bread Focaccia Pesto HSP SLC=3x4 also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 39 (net carbs = total carbs - fiber).
How does Bread Focaccia Pesto HSP SLC=3x4 fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 350/2000 Cal | 1650 Cal |
Fat | 16/67 g | 51 g |
Sodium | 600/2300 mg | 1700 mg |
Cholesterol | 5/300 mg | 295 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 350/2000 Cal | 1650 Cal |
Carbohydrates | 41/250 g | 209 g |
Sugar | 2/75 g | 73 g |
Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 350/2000 Cal | 1650 Cal |
Fat | 16/67 g | 51 g |
Carbohydrates | 41/250 g | 209 g |
Protein | 11/75 g | 64 g |
How long would it take to burn off 350 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 53 minutes
- Running - 35 minutes
- Cleaning - 129 minutes
- Walking - 43 minutes
- Pilates - 67 minutes
- Skating - 82 minutes
- Bowling - 96 minutes
- Rugby - 66 minutes
- Badminton - 43 minutes
- Climbing - 18 minutes
- Lawn Mowing - 50 minutes
- Dog Walking - 68 minutes
How many protein are in bread focaccia pesto hsp slc=3x4?
Bread Focaccia Pesto HSP SLC=3x4 is a good source of quality protein, with just 1 Ea containing 11 grams.
Look at the list of protein content in different servings of bread focaccia pesto hsp slc=3x4:
- 1 Ea: 11 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in bread focaccia pesto hsp slc=3x4?
However, despite having all the nutritious qualities of bread focaccia pesto hsp slc=3x4, 1 Ea of bread focaccia pesto hsp slc=3x4 comes with almost 2 extra grams of added sugar.
Compare the sugar content of different servings of bread focaccia pesto hsp slc=3x4:
- 1 Ea: 2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in bread focaccia pesto hsp slc=3x4?
Bread Focaccia Pesto HSP SLC=3x4 contain on average 16 grams of total fat per serve (1 Ea) – the majority - 13,5 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.
Here is an example of the fat content in popular servings of bread focaccia pesto hsp slc=3x4:
- 1 Ea: 16 grams