Bread Focaccia Pesto HSP SLC=3x4 - calories, carbs, nutrition

Bread Focaccia Pesto HSP SLC=3x4 contain several important nutrients: 1 Ea only contains 350 calories, on average. However, more than 47% of bread focaccia pesto hsp slc=3x4 is composed of carbs 41 grams. It also contains 16 grams of fat, 11 grams of protein and 2 grams of sugar.

Bread Focaccia Pesto HSP SLC=3x4 - calories, carbs, nutrition
Bread Focaccia Pesto HSP SLC=3x4 nutrition facts

350
Cals

41 g (47%)
Net Carbs

11 g (13%)
Protein

16 g (41%)
Fats

2 g
Sugars

Bread Focaccia Pesto HSP SLC=3x4 Nutritional Facts

Serving Size: 1 Ea

  • Carbs - 41 g
  • Dietary Fiber - 2 g
  • Sugars - 2 g
  • Fat - 16 g
  • Saturated - 2.5 g
  • Polyunsaturated - 2 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 11 g
  • Sodium - 600 mg
  • Potassium - 25 mg
  • Cholesterol - 5 mg
  • Vitamin A - 9.9 %
  • Vitamin C - 4 %
  • Calcium - 10.9 %
  • Iron - 15.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in bread focaccia pesto hsp slc=3x4?

How many calories are in bread focaccia pesto hsp slc=3x4 - calories, carbs, nutrition

Bread Focaccia Pesto HSP SLC=3x4 contain around 350 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bread focaccia pesto hsp slc=3x4:

  • 1 Ea: 350 grams

If you are unsure about the size of your bread focaccia pesto hsp slc=3x4, you can estimate that an average bread focaccia pesto hsp slc=3x4 contains about 350 calories. About 47% of bread focaccia pesto hsp slc=3x4 calories come from carbs, 13% from protein, and 41% from fat.

How many carbs are in bread focaccia pesto hsp slc=3x4?

How many carbs are in bread focaccia pesto hsp slc=3x4 - calories, carbs, nutrition

Here is the carb content of standard serving sizes bread focaccia pesto hsp slc=3x4:

  • 1 Ea: 41 grams

Bread Focaccia Pesto HSP SLC=3x4 also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 39 (net carbs = total carbs - fiber).

How does Bread Focaccia Pesto HSP SLC=3x4 fit into your Daily Goals?

How does Bread Focaccia Pesto HSP SLC=3x4 fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal350/2000 Cal1650 Cal
Fat16/67 g51 g
Sodium600/2300 mg1700 mg
Cholesterol5/300 mg295 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal350/2000 Cal1650 Cal
Carbohydrates41/250 g209 g
Sugar2/75 g73 g
Fiber2/25 g23 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal350/2000 Cal1650 Cal
Fat16/67 g51 g
Carbohydrates41/250 g209 g
Protein11/75 g64 g

How long would it take to burn off 350 calories?

How long would it take to burn off 350 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 53 minutes
  • Running - 35 minutes
  • Cleaning - 129 minutes
  • Walking - 43 minutes
  • Pilates - 67 minutes
  • Skating - 82 minutes
  • Bowling - 96 minutes
  • Rugby - 66 minutes
  • Badminton - 43 minutes
  • Climbing - 18 minutes
  • Lawn Mowing - 50 minutes
  • Dog Walking - 68 minutes

How many protein are in bread focaccia pesto hsp slc=3x4?

How many protein are in bread focaccia pesto hsp slc=3x4 - calories, carbs, nutrition

Bread Focaccia Pesto HSP SLC=3x4 is a good source of quality protein, with just 1 Ea containing 11 grams.

Look at the list of protein content in different servings of bread focaccia pesto hsp slc=3x4:

  • 1 Ea: 11 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in bread focaccia pesto hsp slc=3x4?

How many sugar are in bread focaccia pesto hsp slc=3x4 - calories, carbs, nutrition

However, despite having all the nutritious qualities of bread focaccia pesto hsp slc=3x4, 1 Ea of bread focaccia pesto hsp slc=3x4 comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of bread focaccia pesto hsp slc=3x4:

  • 1 Ea: 2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in bread focaccia pesto hsp slc=3x4?

How much fat is in bread focaccia pesto hsp slc=3x4 - calories, carbs, nutrition

Bread Focaccia Pesto HSP SLC=3x4 contain on average 16 grams of total fat per serve (1 Ea) – the majority - 13,5 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.

Here is an example of the fat content in popular servings of bread focaccia pesto hsp slc=3x4:

  • 1 Ea: 16 grams