Bowl Sriracha Chicken - calories, carbs, nutrition
Bowl Sriracha Chicken contain several important nutrients: 1 Ea only contains 420 calories, on average. However, more than 45% of bowl sriracha chicken is composed of carbs 46 grams. It also contains 12 grams of fat, 30 grams of protein and 5 grams of sugar.
mainadmin 
420 | 46 g (45%) | 30 g (29%) | 12 g (26%) | 5 g |
Bowl Sriracha Chicken Nutritional Facts
Serving Size: 1 Ea
- Carbs - 46 g
- Dietary Fiber - 4 g
- Sugars - 5 g
- Fat - 12 g
- Saturated - 3 g
- Polyunsaturated - 2.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 30 g
- Sodium - 390 mg
- Potassium - 540 mg
- Cholesterol - 75 mg
- Vitamin A - 32.7 %
- Vitamin C - 97.2 %
- Calcium - 7.8 %
- Iron - 10.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in bowl sriracha chicken?
Bowl Sriracha Chicken contain around 420 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bowl sriracha chicken:
- 1 Ea: 420 grams
If you are unsure about the size of your bowl sriracha chicken, you can estimate that an average bowl sriracha chicken contains about 420 calories. About 45% of bowl sriracha chicken calories come from carbs, 29% from protein, and 26% from fat.
How many carbs are in bowl sriracha chicken?
Here is the carb content of standard serving sizes bowl sriracha chicken:
- 1 Ea: 46 grams
Bowl Sriracha Chicken also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 42 (net carbs = total carbs - fiber).
How does Bowl Sriracha Chicken fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 420/2000 Cal | 1580 Cal |
| Fat | 12/67 g | 55 g |
| Sodium | 390/2300 mg | 1910 mg |
| Cholesterol | 75/300 mg | 225 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 420/2000 Cal | 1580 Cal |
| Carbohydrates | 46/250 g | 204 g |
| Sugar | 5/75 g | 70 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 420/2000 Cal | 1580 Cal |
| Fat | 12/67 g | 55 g |
| Carbohydrates | 46/250 g | 204 g |
| Protein | 30/75 g | 45 g |
How long would it take to burn off 420 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 64 minutes
- Running - 43 minutes
- Cleaning - 154 minutes
- Walking - 47 minutes
- Pilates - 50 minutes
- Dansing - 62 minutes
- Bowling - 35 minutes
- Curling - 72 minutes
- Badminton - 39 minutes
- Cricket - 91 minutes
- Soccer - 54 minutes
- Baby Sitting - 97 minutes
How many protein are in bowl sriracha chicken?
Bowl Sriracha Chicken is a good source of quality protein, with just 1 Ea containing 30 grams.
Look at the list of protein content in different servings of bowl sriracha chicken:
- 1 Ea: 30 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in bowl sriracha chicken?
However, despite having all the nutritious qualities of bowl sriracha chicken, 1 Ea of bowl sriracha chicken comes with almost 5 extra grams of added sugar.
Compare the sugar content of different servings of bowl sriracha chicken:
- 1 Ea: 5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in bowl sriracha chicken?
Bowl Sriracha Chicken contain on average 12 grams of total fat per serve (1 Ea) – the majority - 9 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.
Here is an example of the fat content in popular servings of bowl sriracha chicken:
- 1 Ea: 12 grams
