Bowl Game Day Chili Loaded Potato - calories, carbs, nutrition
Bowl Game Day Chili Loaded Potato contain several important nutrients: 1 Ea only contains 270 calories, on average. However, more than 37% of bowl game day chili loaded potato is composed of carbs 25 grams. It also contains 15 grams of fat, 9 grams of protein and 3 grams of sugar.
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270 | 25 g (37%) | 9 g (13%) | 15 g (50%) | 3 g |
Bowl Game Day Chili Loaded Potato Nutritional Facts
Serving Size: 1 Ea
- Carbs - 25 g
- Dietary Fiber - 4 g
- Sugars - 3 g
- Fat - 15 g
- Saturated - 7 g
- Polyunsaturated - 0.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 9 g
- Sodium - 850 mg
- Potassium - 290 mg
- Cholesterol - 35 mg
- Vitamin A - 27.6 %
- Vitamin C - 28.1 %
- Calcium - 16.5 %
- Iron - 9.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in bowl game day chili loaded potato?
Bowl Game Day Chili Loaded Potato contain around 270 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bowl game day chili loaded potato:
- 1 Ea: 270 grams
If you are unsure about the size of your bowl game day chili loaded potato, you can estimate that an average bowl game day chili loaded potato contains about 270 calories. About 37% of bowl game day chili loaded potato calories come from carbs, 13% from protein, and 50% from fat.
How many carbs are in bowl game day chili loaded potato?
Here is the carb content of standard serving sizes bowl game day chili loaded potato:
- 1 Ea: 25 grams
Bowl Game Day Chili Loaded Potato also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 21 (net carbs = total carbs - fiber).
How does Bowl Game Day Chili Loaded Potato fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 270/2000 Cal | 1730 Cal |
| Fat | 15/67 g | 52 g |
| Sodium | 850/2300 mg | 1450 mg |
| Cholesterol | 35/300 mg | 265 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 270/2000 Cal | 1730 Cal |
| Carbohydrates | 25/250 g | 225 g |
| Sugar | 3/75 g | 72 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 270/2000 Cal | 1730 Cal |
| Fat | 15/67 g | 52 g |
| Carbohydrates | 25/250 g | 225 g |
| Protein | 9/75 g | 66 g |
How long would it take to burn off 270 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 41 minutes
- Running - 27 minutes
- Cleaning - 99 minutes
- Walking - 79 minutes
- Bodyflex - 26 minutes
- Skating - 90 minutes
- Golf - 82 minutes
- Riding - 84 minutes
- Squash - 68 minutes
- Cricket - 90 minutes
- Lawn Mowing - 61 minutes
- Dog Walking - 57 minutes
How many protein are in bowl game day chili loaded potato?
Bowl Game Day Chili Loaded Potato is a good source of quality protein, with just 1 Ea containing 9 grams.
Look at the list of protein content in different servings of bowl game day chili loaded potato:
- 1 Ea: 9 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in bowl game day chili loaded potato?
However, despite having all the nutritious qualities of bowl game day chili loaded potato, 1 Ea of bowl game day chili loaded potato comes with almost 3 extra grams of added sugar.
Compare the sugar content of different servings of bowl game day chili loaded potato:
- 1 Ea: 3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in bowl game day chili loaded potato?
Bowl Game Day Chili Loaded Potato contain on average 15 grams of total fat per serve (1 Ea) – the majority - 8 grams - of that fat is also classified as unsaturated, with only 7 grams being saturated fat.
Here is an example of the fat content in popular servings of bowl game day chili loaded potato:
- 1 Ea: 15 grams
