Bournville - calories, carbs, nutrition
Bournville contain several important nutrients: 1 bar only contains 225 calories, on average. However, more than 47% of bournville is composed of carbs 26.5 grams. It also contains 12.3 grams of fat, 2.1 grams of protein and 0 grams of sugar.
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225 | 26.5 g (47%) | 2.1 g (4%) | 12.3 g (49%) | 0 g |
Bournville Nutritional Facts
Serving Size: 1 bar
- Carbs - 26.5 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 12.3 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 2.1 g
- Sodium - 0 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in bournville?
Bournville contain around 225 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bournville:
- 1 bar: 225 grams
If you are unsure about the size of your bournville, you can estimate that an average bournville contains about 225 calories. About 47% of bournville calories come from carbs, 4% from protein, and 49% from fat.
How many carbs are in bournville?
Here is the carb content of standard serving sizes bournville:
- 1 bar: 26.5 grams
Bournville also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 26,5 (net carbs = total carbs - fiber).
How does Bournville fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 225/2000 Cal | 1775 Cal |
| Fat | 12.3/67 g | 54,7 g |
| Sodium | 0/2300 mg | 2300 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 225/2000 Cal | 1775 Cal |
| Carbohydrates | 26.5/250 g | 223,5 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 225/2000 Cal | 1775 Cal |
| Fat | 12.3/67 g | 54,7 g |
| Carbohydrates | 26.5/250 g | 223,5 g |
| Protein | 2.1/75 g | 72,9 g |
How long would it take to burn off 225 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 34 minutes
- Running - 23 minutes
- Cleaning - 82 minutes
- Hiking - 57 minutes
- Bodyflex - 61 minutes
- Dansing - 81 minutes
- Bowling - 71 minutes
- Curling - 61 minutes
- Badminton - 43 minutes
- Cricket - 21 minutes
- Croquet - 15 minutes
- Sleep - 63 minutes
How many protein are in bournville?
Bournville is a good source of quality protein, with just 1 bar containing 2.1 grams.
Look at the list of protein content in different servings of bournville:
- 1 bar: 2.1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in bournville?
However, despite having all the nutritious qualities of bournville, 1 bar of bournville comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of bournville:
- 1 bar: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in bournville?
Bournville contain on average 12.3 grams of total fat per serve (1 bar) – the majority - 12,3 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of bournville:
- 1 bar: 12.3 grams
