Bourbon Mustard - calories, carbs, nutrition

Bourbon Mustard contain several important nutrients: 2 ounce only contains 127 calories, on average. However, more than 47% of bourbon mustard is composed of carbs 4 grams. It also contains 2 grams of fat, 0 grams of protein and 0 grams of sugar.

Bourbon Mustard - calories, carbs, nutrition
Bourbon Mustard nutrition facts

127
Cals

4 g (47%)
Net Carbs

0 g (0%)
Protein

2 g (53%)
Fats

0 g
Sugars

Bourbon Mustard Nutritional Facts

Serving Size: 2 ounce

  • Carbs - 4 g
  • Dietary Fiber - 0 g
  • Sugars - 0 g
  • Fat - 2 g
  • Saturated - 0 g
  • Polyunsaturated - --
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 0 g
  • Sodium - 270 mg
  • Potassium - --
  • Cholesterol - 0 mg
  • Vitamin A - 0 %
  • Vitamin C - 1 %
  • Calcium - 1 %
  • Iron - 1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in bourbon mustard?

How many calories are in bourbon mustard - calories, carbs, nutrition

Bourbon Mustard contain around 127 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bourbon mustard:

  • 2 ounce: 127 grams
  • 1 ounce: 63.5 grams

If you are unsure about the size of your bourbon mustard, you can estimate that an average bourbon mustard contains about 127 calories. About 47% of bourbon mustard calories come from carbs, 0% from protein, and 53% from fat.

How many carbs are in bourbon mustard?

How many carbs are in bourbon mustard - calories, carbs, nutrition

Here is the carb content of standard serving sizes bourbon mustard:

  • 2 ounce: 4 grams
  • 1 ounce: 2 grams

Bourbon Mustard also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 4 (net carbs = total carbs - fiber).

How does Bourbon Mustard fit into your Daily Goals?

How does Bourbon Mustard fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal127/2000 Cal1873 Cal
Fat2/67 g65 g
Sodium270/2300 mg2030 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal127/2000 Cal1873 Cal
Carbohydrates4/250 g246 g
Sugar0/75 g75 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal127/2000 Cal1873 Cal
Fat2/67 g65 g
Carbohydrates4/250 g246 g
Protein0/75 g75 g

How long would it take to burn off 127 calories?

How long would it take to burn off 127 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 19 minutes
  • Running - 13 minutes
  • Cleaning - 46 minutes
  • Hiking - 71 minutes
  • Yoga - 30 minutes
  • Burpee - 50 minutes
  • Tennis - 89 minutes
  • Curling - 69 minutes
  • Badminton - 88 minutes
  • Climbing - 70 minutes
  • Croquet - 82 minutes
  • Baby Sitting - 32 minutes

How many protein are in bourbon mustard?

How many protein are in bourbon mustard - calories, carbs, nutrition

Bourbon Mustard is a good source of quality protein, with just 2 ounce containing 0 grams.

Look at the list of protein content in different servings of bourbon mustard:

  • 2 ounce: 0 grams
  • 1 ounce: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in bourbon mustard?

How many sugar are in bourbon mustard - calories, carbs, nutrition

However, despite having all the nutritious qualities of bourbon mustard, 2 ounce of bourbon mustard comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of bourbon mustard:

  • 2 ounce: 0 grams
  • 1 ounce: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in bourbon mustard?

How much fat is in bourbon mustard - calories, carbs, nutrition

Bourbon Mustard contain on average 2 grams of total fat per serve (2 ounce) – the majority - 2 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of bourbon mustard:

  • 2 ounce: 2 grams
  • 1 ounce: 1 grams