Bourbon-Glazed Jalapeno Burger - calories, carbs, nutrition
Bourbon-Glazed Jalapeno Burger contain several important nutrients: 1 Serving only contains 670 calories, on average. However, more than 26% of bourbon-glazed jalapeno burger is composed of carbs 44 grams. It also contains 40 grams of fat, 36 grams of protein and 19 grams of sugar.
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670 | 44 g (26%) | 36 g (21%) | 40 g (53%) | 19 g |
Bourbon-Glazed Jalapeno Burger Nutritional Facts
Serving Size: 1 Serving
- Carbs - 44 g
- Dietary Fiber - 5 g
- Sugars - 19 g
- Fat - 40 g
- Saturated - 15 g
- Polyunsaturated - 6 g
- Monounsaturated - --
- Trans - 1.5 g
- Protein - 36 g
- Sodium - 1130 mg
- Potassium - 640 mg
- Cholesterol - 115 mg
- Vitamin A - 12.8 %
- Vitamin C - 57.9 %
- Calcium - 31.3 %
- Iron - 23.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in bourbon-glazed jalapeno burger?
Bourbon-Glazed Jalapeno Burger contain around 670 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bourbon-glazed jalapeno burger:
- 1 Serving: 670 grams
If you are unsure about the size of your bourbon-glazed jalapeno burger, you can estimate that an average bourbon-glazed jalapeno burger contains about 670 calories. About 26% of bourbon-glazed jalapeno burger calories come from carbs, 21% from protein, and 53% from fat.
How many carbs are in bourbon-glazed jalapeno burger?
Here is the carb content of standard serving sizes bourbon-glazed jalapeno burger:
- 1 Serving: 44 grams
Bourbon-Glazed Jalapeno Burger also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 39 (net carbs = total carbs - fiber).
How does Bourbon-Glazed Jalapeno Burger fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 670/2000 Cal | 1330 Cal |
| Fat | 40/67 g | 27 g |
| Sodium | 1130/2300 mg | 1170 mg |
| Cholesterol | 115/300 mg | 185 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 670/2000 Cal | 1330 Cal |
| Carbohydrates | 44/250 g | 206 g |
| Sugar | 19/75 g | 56 g |
| Fiber | 5/25 g | 20 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 670/2000 Cal | 1330 Cal |
| Fat | 40/67 g | 27 g |
| Carbohydrates | 44/250 g | 206 g |
| Protein | 36/75 g | 39 g |
How long would it take to burn off 670 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 102 minutes
- Running - 68 minutes
- Cleaning - 247 minutes
- Diving - 48 minutes
- Pilates - 63 minutes
- Skipping - 36 minutes
- Basketball - 65 minutes
- Curling - 57 minutes
- Badminton - 18 minutes
- Climbing - 19 minutes
- Gardening - 43 minutes
- Baby Sitting - 73 minutes
How many protein are in bourbon-glazed jalapeno burger?
Bourbon-Glazed Jalapeno Burger is a good source of quality protein, with just 1 Serving containing 36 grams.
Look at the list of protein content in different servings of bourbon-glazed jalapeno burger:
- 1 Serving: 36 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in bourbon-glazed jalapeno burger?
However, despite having all the nutritious qualities of bourbon-glazed jalapeno burger, 1 Serving of bourbon-glazed jalapeno burger comes with almost 19 extra grams of added sugar.
Compare the sugar content of different servings of bourbon-glazed jalapeno burger:
- 1 Serving: 19 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in bourbon-glazed jalapeno burger?
Bourbon-Glazed Jalapeno Burger contain on average 40 grams of total fat per serve (1 Serving) – the majority - 25 grams - of that fat is also classified as unsaturated, with only 15 grams being saturated fat.
Here is an example of the fat content in popular servings of bourbon-glazed jalapeno burger:
- 1 Serving: 40 grams
