Blueberry Pie (61906.3) - calories, carbs, nutrition

Blueberry Pie (61906.3) contain several important nutrients: 0.125 pie only contains 422.5 calories, on average. However, more than 59% of blueberry pie (61906.3) is composed of carbs 63 grams. It also contains 17.8 grams of fat, 3.4 grams of protein and 28.4 grams of sugar.

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Dec 20, 2023
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Blueberry Pie (61906.3) - calories, carbs, nutrition
Blueberry Pie (61906.3) nutrition facts

422.5
Cals

63 g (59%)
Net Carbs

3.4 g (3%)
Protein

17.8 g (38%)
Fats

28.4 g
Sugars

Blueberry Pie (61906.3) Nutritional Facts

Serving Size: 0.125 pie

  • Carbs - 63 g
  • Dietary Fiber - 1.2 g
  • Sugars - 28.4 g
  • Fat - 17.8 g
  • Saturated - 7.9 g
  • Polyunsaturated - --
  • Monounsaturated - 6.4 g
  • Trans - 0.1 g
  • Protein - 3.4 g
  • Sodium - 417 mg
  • Potassium - 68.5 mg
  • Cholesterol - 0 mg
  • Vitamin A - 0.4 %
  • Vitamin C - 1.8 %
  • Calcium - 1.5 %
  • Iron - 10.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in blueberry pie (61906.3)?

How many calories are in blueberry pie (61906.3) - calories, carbs, nutrition

Blueberry Pie (61906.3) contain around 422.5 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of blueberry pie (61906.3):

  • 0.125 pie: 422.5 grams
  • 1 pie: 3380.1 grams

If you are unsure about the size of your blueberry pie (61906.3), you can estimate that an average blueberry pie (61906.3) contains about 422.5 calories. About 59% of blueberry pie (61906.3) calories come from carbs, 3% from protein, and 38% from fat.

How many carbs are in blueberry pie (61906.3)?

How many carbs are in blueberry pie (61906.3) - calories, carbs, nutrition

Here is the carb content of standard serving sizes blueberry pie (61906.3):

  • 0.125 pie: 63 grams
  • 1 pie: 504.4 grams

Blueberry Pie (61906.3) also contains 1.2 grams of fiber, depending on its size. You can subtract 1.2 grams if you are looking for the net carb content 61,8 (net carbs = total carbs - fiber).

How does Blueberry Pie (61906.3) fit into your Daily Goals?

How does Blueberry Pie (61906.3) fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal422.5/2000 Cal1577,5 Cal
Fat17.8/67 g49,2 g
Sodium417/2300 mg1883 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal422.5/2000 Cal1577,5 Cal
Carbohydrates63/250 g187 g
Sugar28.4/75 g46,6 g
Fiber1.2/25 g23,8 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal422.5/2000 Cal1577,5 Cal
Fat17.8/67 g49,2 g
Carbohydrates63/250 g187 g
Protein3.4/75 g71,6 g

How long would it take to burn off 422.5 calories?

How long would it take to burn off 422.5 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 64 minutes
  • Running - 43 minutes
  • Cleaning - 155 minutes
  • Swimming - 67 minutes
  • Bodyflex - 22 minutes
  • Dansing - 64 minutes
  • Golf - 71 minutes
  • Rugby - 30 minutes
  • Badminton - 45 minutes
  • Climbing - 38 minutes
  • Gardening - 36 minutes
  • Baby Sitting - 49 minutes

How many protein are in blueberry pie (61906.3)?

How many protein are in blueberry pie (61906.3) - calories, carbs, nutrition

Blueberry Pie (61906.3) is a good source of quality protein, with just 0.125 pie containing 3.4 grams.

Look at the list of protein content in different servings of blueberry pie (61906.3):

  • 0.125 pie: 3.4 grams
  • 1 pie: 27.1 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in blueberry pie (61906.3)?

How many sugar are in blueberry pie (61906.3) - calories, carbs, nutrition

However, despite having all the nutritious qualities of blueberry pie (61906.3), 0.125 pie of blueberry pie (61906.3) comes with almost 28.4 extra grams of added sugar.

Compare the sugar content of different servings of blueberry pie (61906.3):

  • 0.125 pie: 28.4 grams
  • 1 pie: 226.9 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in blueberry pie (61906.3)?

How much fat is in blueberry pie (61906.3) - calories, carbs, nutrition

Blueberry Pie (61906.3) contain on average 17.8 grams of total fat per serve (0.125 pie) – the majority - 9,9 grams - of that fat is also classified as unsaturated, with only 7.9 grams being saturated fat.

Here is an example of the fat content in popular servings of blueberry pie (61906.3):

  • 0.125 pie: 17.8 grams
  • 1 pie: 142.6 grams