Blueberry-Peach Cobbler - calories, carbs, nutrition
Blueberry-Peach Cobbler contain several important nutrients: 0.5 c only contains 303.4 calories, on average. However, more than 58% of blueberry-peach cobbler is composed of carbs 43.8 grams. It also contains 13.4 grams of fat, 1.9 grams of protein and 31.2 grams of sugar.
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303.4 | 43.8 g (58%) | 1.9 g (3%) | 13.4 g (40%) | 31.2 g |
Blueberry-Peach Cobbler Nutritional Facts
Serving Size: 0.5 c
- Carbs - 43.8 g
- Dietary Fiber - 0.7 g
- Sugars - 31.2 g
- Fat - 13.4 g
- Saturated - 8.4 g
- Polyunsaturated - 0.8 g
- Monounsaturated - 3.9 g
- Trans - 0.5 g
- Protein - 1.9 g
- Sodium - 212.2 mg
- Potassium - 177.9 mg
- Cholesterol - 31.5 mg
- Vitamin A - 11.7 %
- Vitamin C - 1.8 %
- Calcium - 2.2 %
- Iron - 3.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in blueberry-peach cobbler?
Blueberry-Peach Cobbler contain around 303.4 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of blueberry-peach cobbler:
- 0.5 c: 303.4 grams
- 1 c: 606.9 grams
If you are unsure about the size of your blueberry-peach cobbler, you can estimate that an average blueberry-peach cobbler contains about 303.4 calories. About 58% of blueberry-peach cobbler calories come from carbs, 3% from protein, and 40% from fat.
How many carbs are in blueberry-peach cobbler?
Here is the carb content of standard serving sizes blueberry-peach cobbler:
- 0.5 c: 43.8 grams
- 1 c: 87.6 grams
Blueberry-Peach Cobbler also contains 0.7 grams of fiber, depending on its size. You can subtract 0.7 grams if you are looking for the net carb content 43,1 (net carbs = total carbs - fiber).
How does Blueberry-Peach Cobbler fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 303.4/2000 Cal | 1696,6 Cal |
| Fat | 13.4/67 g | 53,6 g |
| Sodium | 212.2/2300 mg | 2087,8 mg |
| Cholesterol | 31.5/300 mg | 268,5 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 303.4/2000 Cal | 1696,6 Cal |
| Carbohydrates | 43.8/250 g | 206,2 g |
| Sugar | 31.2/75 g | 43,8 g |
| Fiber | 0.7/25 g | 24,3 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 303.4/2000 Cal | 1696,6 Cal |
| Fat | 13.4/67 g | 53,6 g |
| Carbohydrates | 43.8/250 g | 206,2 g |
| Protein | 1.9/75 g | 73,1 g |
How long would it take to burn off 303.4 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 46 minutes
- Running - 31 minutes
- Cleaning - 111 minutes
- Hiking - 44 minutes
- Bodyflex - 97 minutes
- Dansing - 47 minutes
- Bowling - 86 minutes
- Riding - 89 minutes
- Fencing - 17 minutes
- Skiing - 80 minutes
- Infrared Sauna - 76 minutes
- Baby Sitting - 82 minutes
How many protein are in blueberry-peach cobbler?
Blueberry-Peach Cobbler is a good source of quality protein, with just 0.5 c containing 1.9 grams.
Look at the list of protein content in different servings of blueberry-peach cobbler:
- 0.5 c: 1.9 grams
- 1 c: 3.9 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in blueberry-peach cobbler?
However, despite having all the nutritious qualities of blueberry-peach cobbler, 0.5 c of blueberry-peach cobbler comes with almost 31.2 extra grams of added sugar.
Compare the sugar content of different servings of blueberry-peach cobbler:
- 0.5 c: 31.2 grams
- 1 c: 62.4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in blueberry-peach cobbler?
Blueberry-Peach Cobbler contain on average 13.4 grams of total fat per serve (0.5 c) – the majority - 5 grams - of that fat is also classified as unsaturated, with only 8.4 grams being saturated fat.
Here is an example of the fat content in popular servings of blueberry-peach cobbler:
- 0.5 c: 13.4 grams
- 1 c: 26.9 grams
