Blueberry -Cran Granata Drink - calories, carbs, nutrition
Blueberry -Cran Granata Drink contain several important nutrients: 1 Packet only contains 80 calories, on average. However, more than 11% of blueberry -cran granata drink is composed of carbs 2 grams. It also contains 0 grams of fat, 17 grams of protein and 1 grams of sugar.
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80 | 2 g (11%) | 17 g (89%) | 0 g (0%) | 1 g |
Blueberry -Cran Granata Drink Nutritional Facts
Serving Size: 1 Packet
- Carbs - 2 g
- Dietary Fiber - 0 g
- Sugars - 1 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 17 g
- Sodium - 110 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 8 %
- Calcium - 0 %
- Iron - 2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in blueberry -cran granata drink?
Blueberry -Cran Granata Drink contain around 80 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of blueberry -cran granata drink:
- 1 Packet: 80 grams
If you are unsure about the size of your blueberry -cran granata drink, you can estimate that an average blueberry -cran granata drink contains about 80 calories. About 11% of blueberry -cran granata drink calories come from carbs, 89% from protein, and 0% from fat.
How many carbs are in blueberry -cran granata drink?
Here is the carb content of standard serving sizes blueberry -cran granata drink:
- 1 Packet: 2 grams
Blueberry -Cran Granata Drink also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 2 (net carbs = total carbs - fiber).
How does Blueberry -Cran Granata Drink fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 80/2000 Cal | 1920 Cal |
| Fat | 0/67 g | 67 g |
| Sodium | 110/2300 mg | 2190 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 80/2000 Cal | 1920 Cal |
| Carbohydrates | 2/250 g | 248 g |
| Sugar | 1/75 g | 74 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 80/2000 Cal | 1920 Cal |
| Fat | 0/67 g | 67 g |
| Carbohydrates | 2/250 g | 248 g |
| Protein | 17/75 g | 58 g |
How long would it take to burn off 80 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 12 minutes
- Running - 8 minutes
- Cleaning - 29 minutes
- Hiking - 41 minutes
- Pilates - 41 minutes
- Burpee - 70 minutes
- Bowling - 39 minutes
- Volleyball - 63 minutes
- Fencing - 82 minutes
- Cricket - 27 minutes
- Soccer - 20 minutes
- Baby Sitting - 84 minutes
How many protein are in blueberry -cran granata drink?
Blueberry -Cran Granata Drink is a good source of quality protein, with just 1 Packet containing 17 grams.
Look at the list of protein content in different servings of blueberry -cran granata drink:
- 1 Packet: 17 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in blueberry -cran granata drink?
However, despite having all the nutritious qualities of blueberry -cran granata drink, 1 Packet of blueberry -cran granata drink comes with almost 1 extra grams of added sugar.
Compare the sugar content of different servings of blueberry -cran granata drink:
- 1 Packet: 1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in blueberry -cran granata drink?
Blueberry -Cran Granata Drink contain on average 0 grams of total fat per serve (1 Packet) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of blueberry -cran granata drink:
- 1 Packet: 0 grams
