Blueberry -Cran Granata Drink - calories, carbs, nutrition

Blueberry -Cran Granata Drink contain several important nutrients: 1 Packet only contains 80 calories, on average. However, more than 11% of blueberry -cran granata drink is composed of carbs 2 grams. It also contains 0 grams of fat, 17 grams of protein and 1 grams of sugar.

Blueberry -Cran Granata Drink - calories, carbs, nutrition
Blueberry -Cran Granata Drink nutrition facts

80
Cals

2 g (11%)
Net Carbs

17 g (89%)
Protein

0 g (0%)
Fats

1 g
Sugars

Blueberry -Cran Granata Drink Nutritional Facts

Serving Size: 1 Packet

  • Carbs - 2 g
  • Dietary Fiber - 0 g
  • Sugars - 1 g
  • Fat - 0 g
  • Saturated - 0 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 17 g
  • Sodium - 110 mg
  • Potassium - 0 mg
  • Cholesterol - 0 mg
  • Vitamin A - 0 %
  • Vitamin C - 8 %
  • Calcium - 0 %
  • Iron - 2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in blueberry -cran granata drink?

How many calories are in blueberry -cran granata drink - calories, carbs, nutrition

Blueberry -Cran Granata Drink contain around 80 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of blueberry -cran granata drink:

  • 1 Packet: 80 grams

If you are unsure about the size of your blueberry -cran granata drink, you can estimate that an average blueberry -cran granata drink contains about 80 calories. About 11% of blueberry -cran granata drink calories come from carbs, 89% from protein, and 0% from fat.

How many carbs are in blueberry -cran granata drink?

How many carbs are in blueberry -cran granata drink - calories, carbs, nutrition

Here is the carb content of standard serving sizes blueberry -cran granata drink:

  • 1 Packet: 2 grams

Blueberry -Cran Granata Drink also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 2 (net carbs = total carbs - fiber).

How does Blueberry -Cran Granata Drink fit into your Daily Goals?

How does Blueberry -Cran Granata Drink fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal80/2000 Cal1920 Cal
Fat0/67 g67 g
Sodium110/2300 mg2190 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal80/2000 Cal1920 Cal
Carbohydrates2/250 g248 g
Sugar1/75 g74 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal80/2000 Cal1920 Cal
Fat0/67 g67 g
Carbohydrates2/250 g248 g
Protein17/75 g58 g

How long would it take to burn off 80 calories?

How long would it take to burn off 80 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 12 minutes
  • Running - 8 minutes
  • Cleaning - 29 minutes
  • Hiking - 41 minutes
  • Pilates - 41 minutes
  • Burpee - 70 minutes
  • Bowling - 39 minutes
  • Volleyball - 63 minutes
  • Fencing - 82 minutes
  • Cricket - 27 minutes
  • Soccer - 20 minutes
  • Baby Sitting - 84 minutes

How many protein are in blueberry -cran granata drink?

How many protein are in blueberry -cran granata drink - calories, carbs, nutrition

Blueberry -Cran Granata Drink is a good source of quality protein, with just 1 Packet containing 17 grams.

Look at the list of protein content in different servings of blueberry -cran granata drink:

  • 1 Packet: 17 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in blueberry -cran granata drink?

How many sugar are in blueberry -cran granata drink - calories, carbs, nutrition

However, despite having all the nutritious qualities of blueberry -cran granata drink, 1 Packet of blueberry -cran granata drink comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of blueberry -cran granata drink:

  • 1 Packet: 1 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in blueberry -cran granata drink?

How much fat is in blueberry -cran granata drink - calories, carbs, nutrition

Blueberry -Cran Granata Drink contain on average 0 grams of total fat per serve (1 Packet) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of blueberry -cran granata drink:

  • 1 Packet: 0 grams