Blueberry Cobbler, Vegan - calories, carbs, nutrition
Blueberry Cobbler, Vegan contain several important nutrients: 1 Cut only contains 172 calories, on average. However, more than 71% of blueberry cobbler, vegan is composed of carbs 31.5 grams. It also contains 5.2 grams of fat, 1.1 grams of protein and 16.2 grams of sugar.
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172 | 31.5 g (71%) | 1.1 g (2%) | 5.2 g (26%) | 16.2 g |
Blueberry Cobbler, Vegan Nutritional Facts
Serving Size: 1 Cut
- Carbs - 31.5 g
- Dietary Fiber - 2 g
- Sugars - 16.2 g
- Fat - 5.2 g
- Saturated - 1.2 g
- Polyunsaturated - 1.4 g
- Monounsaturated - --
- Trans - --
- Protein - 1.1 g
- Sodium - 165 mg
- Potassium - 43 mg
- Cholesterol - 0 mg
- Vitamin A - 1 %
- Vitamin C - 2.7 %
- Calcium - 0.7 %
- Iron - 2.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in blueberry cobbler, vegan?
Blueberry Cobbler, Vegan contain around 172 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of blueberry cobbler, vegan:
- 1 Cut: 172 grams
If you are unsure about the size of your blueberry cobbler, vegan, you can estimate that an average blueberry cobbler, vegan contains about 172 calories. About 71% of blueberry cobbler, vegan calories come from carbs, 2% from protein, and 26% from fat.
How many carbs are in blueberry cobbler, vegan?
Here is the carb content of standard serving sizes blueberry cobbler, vegan:
- 1 Cut: 31.5 grams
Blueberry Cobbler, Vegan also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 29,5 (net carbs = total carbs - fiber).
How does Blueberry Cobbler, Vegan fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 172/2000 Cal | 1828 Cal |
| Fat | 5.2/67 g | 61,8 g |
| Sodium | 165/2300 mg | 2135 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 172/2000 Cal | 1828 Cal |
| Carbohydrates | 31.5/250 g | 218,5 g |
| Sugar | 16.2/75 g | 58,8 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 172/2000 Cal | 1828 Cal |
| Fat | 5.2/67 g | 61,8 g |
| Carbohydrates | 31.5/250 g | 218,5 g |
| Protein | 1.1/75 g | 73,9 g |
How long would it take to burn off 172 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 26 minutes
- Running - 17 minutes
- Cleaning - 63 minutes
- Hiking - 43 minutes
- Bodyflex - 53 minutes
- Dansing - 35 minutes
- Basketball - 78 minutes
- Riding - 81 minutes
- Fencing - 33 minutes
- Cricket - 18 minutes
- Lawn Mowing - 20 minutes
- Dog Walking - 94 minutes
How many protein are in blueberry cobbler, vegan?
Blueberry Cobbler, Vegan is a good source of quality protein, with just 1 Cut containing 1.1 grams.
Look at the list of protein content in different servings of blueberry cobbler, vegan:
- 1 Cut: 1.1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in blueberry cobbler, vegan?
However, despite having all the nutritious qualities of blueberry cobbler, vegan, 1 Cut of blueberry cobbler, vegan comes with almost 16.2 extra grams of added sugar.
Compare the sugar content of different servings of blueberry cobbler, vegan:
- 1 Cut: 16.2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in blueberry cobbler, vegan?
Blueberry Cobbler, Vegan contain on average 5.2 grams of total fat per serve (1 Cut) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 1.2 grams being saturated fat.
Here is an example of the fat content in popular servings of blueberry cobbler, vegan:
- 1 Cut: 5.2 grams
