Blue Cheese Fondue Wings - calories, carbs, nutrition
Blue Cheese Fondue Wings contain several important nutrients: 10.58 ounce only contains 583 calories, on average. However, more than 2% of blue cheese fondue wings is composed of carbs 3 grams. It also contains 46 grams of fat, 38 grams of protein and 1 grams of sugar.
mainadmin 
583 | 3 g (2%) | 38 g (26%) | 46 g (72%) | 1 g |
Blue Cheese Fondue Wings Nutritional Facts
Serving Size: 10.58 ounce
- Carbs - 3 g
- Dietary Fiber - 0 g
- Sugars - 1 g
- Fat - 46 g
- Saturated - 15 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 38 g
- Sodium - 576 mg
- Potassium - --
- Cholesterol - 299 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - --
Percentages are based on a diet of 2000 calories a day.
How many calories are in blue cheese fondue wings?
Blue Cheese Fondue Wings contain around 583 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of blue cheese fondue wings:
- 10.58 ounce: 583 grams
- 1 ounce: 55.1 grams
If you are unsure about the size of your blue cheese fondue wings, you can estimate that an average blue cheese fondue wings contains about 583 calories. About 2% of blue cheese fondue wings calories come from carbs, 26% from protein, and 72% from fat.
How many carbs are in blue cheese fondue wings?
Here is the carb content of standard serving sizes blue cheese fondue wings:
- 10.58 ounce: 3 grams
- 1 ounce: 0.3 grams
Blue Cheese Fondue Wings also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 3 (net carbs = total carbs - fiber).
How does Blue Cheese Fondue Wings fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 583/2000 Cal | 1417 Cal |
| Fat | 46/67 g | 21 g |
| Sodium | 576/2300 mg | 1724 mg |
| Cholesterol | 299/300 mg | 1 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 583/2000 Cal | 1417 Cal |
| Carbohydrates | 3/250 g | 247 g |
| Sugar | 1/75 g | 74 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 583/2000 Cal | 1417 Cal |
| Fat | 46/67 g | 21 g |
| Carbohydrates | 3/250 g | 247 g |
| Protein | 38/75 g | 37 g |
How long would it take to burn off 583 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 89 minutes
- Running - 59 minutes
- Cleaning - 214 minutes
- Hiking - 17 minutes
- Yoga - 40 minutes
- Burpee - 67 minutes
- Bowling - 85 minutes
- Volleyball - 99 minutes
- Fencing - 54 minutes
- Skiing - 35 minutes
- Croquet - 38 minutes
- Shopping - 76 minutes
How many protein are in blue cheese fondue wings?
Blue Cheese Fondue Wings is a good source of quality protein, with just 10.58 ounce containing 38 grams.
Look at the list of protein content in different servings of blue cheese fondue wings:
- 10.58 ounce: 38 grams
- 1 ounce: 3.6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in blue cheese fondue wings?
However, despite having all the nutritious qualities of blue cheese fondue wings, 10.58 ounce of blue cheese fondue wings comes with almost 1 extra grams of added sugar.
Compare the sugar content of different servings of blue cheese fondue wings:
- 10.58 ounce: 1 grams
- 1 ounce: 0.1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in blue cheese fondue wings?
Blue Cheese Fondue Wings contain on average 46 grams of total fat per serve (10.58 ounce) – the majority - 31 grams - of that fat is also classified as unsaturated, with only 15 grams being saturated fat.
Here is an example of the fat content in popular servings of blue cheese fondue wings:
- 10.58 ounce: 46 grams
- 1 ounce: 4.3 grams
