Blanc De Dinde - calories, carbs, nutrition

Blanc De Dinde Nutritional Facts

Serving Size: 100 gram

• Carbs - 0.8 g
• Dietary Fiber - 0 g
• Sugars - 0.7 g
• Fat - 1 g
• Saturated - 0.1 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 21.2 g
• Sodium - 1.9 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in blanc de dinde?

Blanc De Dinde contain around 97 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of blanc de dinde:

• 100 gram: 97 grams
• 1 milligram: 0 grams
• 1 gram: 1 grams
• 1 ounce: 27.5 grams
• 1 pound: 440 grams
• 1 kilogram: 970 grams

If you are unsure about the size of your blanc de dinde, you can estimate that an average blanc de dinde contains about 97 calories. About 3% of blanc de dinde calories come from carbs, 87% from protein, and 9% from fat.

How many carbs are in blanc de dinde?

Here is the carb content of standard serving sizes blanc de dinde:

• 100 gram: 0.8 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.2 grams
• 1 pound: 3.6 grams
• 1 kilogram: 8 grams

Blanc De Dinde also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0,8 (net carbs = total carbs - fiber).

How does Blanc De Dinde fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 97 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 14 minutes
• Running - 9 minutes
• Cleaning - 35 minutes
• Walking - 35 minutes
• Boxing - 33 minutes
• Dansing - 80 minutes
• Tennis - 88 minutes
• Rugby - 50 minutes
• Rowing - 26 minutes
• Cricket - 86 minutes
• Infrared Sauna - 17 minutes
• Baby Sitting - 98 minutes

How many protein are in blanc de dinde?

Blanc De Dinde is a good source of quality protein, with just 100 gram containing 21.2 grams.

Look at the list of protein content in different servings of blanc de dinde:

• 100 gram: 21.2 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 6 grams
• 1 pound: 96.2 grams
• 1 kilogram: 212 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in blanc de dinde?

However, despite having all the nutritious qualities of blanc de dinde, 100 gram of blanc de dinde comes with almost 0.7 extra grams of added sugar.

Compare the sugar content of different servings of blanc de dinde:

• 100 gram: 0.7 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.2 grams
• 1 pound: 3.2 grams
• 1 kilogram: 7 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in blanc de dinde?

Blanc De Dinde contain on average 1 grams of total fat per serve (100 gram) – the majority - 0,9 grams - of that fat is also classified as unsaturated, with only 0.1 grams being saturated fat.

Here is an example of the fat content in popular servings of blanc de dinde:

• 100 gram: 1 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.3 grams
• 1 pound: 4.5 grams
• 1 kilogram: 10 grams