Black Angus and Cheddar Slider - calories, carbs, nutrition
Black Angus and Cheddar Slider contain several important nutrients: 4.8 ounce only contains 386 calories, on average. However, more than 22% of black angus and cheddar slider is composed of carbs 22 grams. It also contains 25 grams of fat, 20 grams of protein and 3 grams of sugar.
386 | 22 g (22%) | 20 g (20%) | 25 g (57%) | 3 g |
Black Angus and Cheddar Slider Nutritional Facts
Serving Size: 4.8 ounce
- Carbs - 22 g
- Dietary Fiber - 1 g
- Sugars - 3 g
- Fat - 25 g
- Saturated - 11.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 1 g
- Protein - 20 g
- Sodium - 395 mg
- Potassium - --
- Cholesterol - 108 mg
- Vitamin A - 4 %
- Vitamin C - 2 %
- Calcium - 13 %
- Iron - 9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in black angus and cheddar slider?
Black Angus and Cheddar Slider contain around 386 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of black angus and cheddar slider:
- 4.8 ounce: 386 grams
- 1 ounce: 80.4 grams
If you are unsure about the size of your black angus and cheddar slider, you can estimate that an average black angus and cheddar slider contains about 386 calories. About 22% of black angus and cheddar slider calories come from carbs, 20% from protein, and 57% from fat.
How many carbs are in black angus and cheddar slider?
Here is the carb content of standard serving sizes black angus and cheddar slider:
- 4.8 ounce: 22 grams
- 1 ounce: 4.6 grams
Black Angus and Cheddar Slider also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 21 (net carbs = total carbs - fiber).
How does Black Angus and Cheddar Slider fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 386/2000 Cal | 1614 Cal |
Fat | 25/67 g | 42 g |
Sodium | 395/2300 mg | 1905 mg |
Cholesterol | 108/300 mg | 192 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 386/2000 Cal | 1614 Cal |
Carbohydrates | 22/250 g | 228 g |
Sugar | 3/75 g | 72 g |
Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 386/2000 Cal | 1614 Cal |
Fat | 25/67 g | 42 g |
Carbohydrates | 22/250 g | 228 g |
Protein | 20/75 g | 55 g |
How long would it take to burn off 386 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 59 minutes
- Running - 39 minutes
- Cleaning - 142 minutes
- Diving - 27 minutes
- Boxing - 32 minutes
- Dansing - 24 minutes
- Tennis - 23 minutes
- Volleyball - 22 minutes
- Badminton - 68 minutes
- Cricket - 16 minutes
- Soccer - 29 minutes
- Dog Walking - 59 minutes
How many protein are in black angus and cheddar slider?
Black Angus and Cheddar Slider is a good source of quality protein, with just 4.8 ounce containing 20 grams.
Look at the list of protein content in different servings of black angus and cheddar slider:
- 4.8 ounce: 20 grams
- 1 ounce: 4.2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in black angus and cheddar slider?
However, despite having all the nutritious qualities of black angus and cheddar slider, 4.8 ounce of black angus and cheddar slider comes with almost 3 extra grams of added sugar.
Compare the sugar content of different servings of black angus and cheddar slider:
- 4.8 ounce: 3 grams
- 1 ounce: 0.6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in black angus and cheddar slider?
Black Angus and Cheddar Slider contain on average 25 grams of total fat per serve (4.8 ounce) – the majority - 13,5 grams - of that fat is also classified as unsaturated, with only 11.5 grams being saturated fat.
Here is an example of the fat content in popular servings of black angus and cheddar slider:
- 4.8 ounce: 25 grams
- 1 ounce: 5.2 grams