Bite Size Cookies - calories, carbs, nutrition

Bite Size Cookies Nutritional Facts

Serving Size: 2 oz (85g)

• Carbs - 38 g
• Dietary Fiber - 2 g
• Sugars - 18 g
• Fat - 13 g
• Saturated - 5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 3 g
• Sodium - 200 mg
• Potassium - 0 mg
• Cholesterol - 5 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in bite size cookies?

Bite Size Cookies contain around 280 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bite size cookies:

• 2 oz (85g): 280 grams
• 1 oz (85g): 140 grams
• 1 container (6 oz (85g) ea.): 840 grams
• 1 milligram: 0 grams
• 1 gram: 4.9 grams
• 57 gram: 281.5 grams
• 1 ounce: 140 grams
• 1 pound: 2240 grams
• 1 kilogram: 4938.4 grams

If you are unsure about the size of your bite size cookies, you can estimate that an average bite size cookies contains about 280 calories. About 54% of bite size cookies calories come from carbs, 4% from protein, and 42% from fat.

How many carbs are in bite size cookies?

Here is the carb content of standard serving sizes bite size cookies:

• 2 oz (85g): 38 grams
• 1 oz (85g): 19 grams
• 1 container (6 oz (85g) ea.): 114 grams
• 1 milligram: 0 grams
• 1 gram: 0.7 grams
• 57 gram: 38.2 grams
• 1 ounce: 19 grams
• 1 pound: 304 grams
• 1 kilogram: 670.2 grams

Bite Size Cookies also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 36 (net carbs = total carbs - fiber).

How does Bite Size Cookies fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 280 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 43 minutes
• Running - 28 minutes
• Cleaning - 103 minutes
• Diving - 80 minutes
• Boxing - 58 minutes
• Skipping - 62 minutes
• Bowling - 50 minutes
• Volleyball - 46 minutes
• Squash - 28 minutes
• Cricket - 56 minutes
• Infrared Sauna - 73 minutes
• Sleep - 58 minutes

How many protein are in bite size cookies?

Bite Size Cookies is a good source of quality protein, with just 2 oz (85g) containing 3 grams.

Look at the list of protein content in different servings of bite size cookies:

• 2 oz (85g): 3 grams
• 1 oz (85g): 1.5 grams
• 1 container (6 oz (85g) ea.): 9 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 57 gram: 3 grams
• 1 ounce: 1.5 grams
• 1 pound: 24 grams
• 1 kilogram: 52.9 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in bite size cookies?

However, despite having all the nutritious qualities of bite size cookies, 2 oz (85g) of bite size cookies comes with almost 18 extra grams of added sugar.

Compare the sugar content of different servings of bite size cookies:

• 2 oz (85g): 18 grams
• 1 oz (85g): 9 grams
• 1 container (6 oz (85g) ea.): 54 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 57 gram: 18.1 grams
• 1 ounce: 9 grams
• 1 pound: 144 grams
• 1 kilogram: 317.5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in bite size cookies?

Bite Size Cookies contain on average 13 grams of total fat per serve (2 oz (85g)) – the majority - 8 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.

Here is an example of the fat content in popular servings of bite size cookies:

• 2 oz (85g): 13 grams
• 1 oz (85g): 6.5 grams
• 1 container (6 oz (85g) ea.): 39 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 57 gram: 13.1 grams
• 1 ounce: 6.5 grams
• 1 pound: 104 grams
• 1 kilogram: 229.3 grams