Biscuits, plain or buttermilk, dry mix - calories, carbs, nutrition

Biscuits, plain or buttermilk, dry mix Nutritional Facts

Serving Size: 1 cup, purchased

• Carbs - 76.1 g
• Dietary Fiber - 2.5 g
• Sugars - 14 g
• Fat - 18.5 g
• Saturated - 4.8 g
• Polyunsaturated - 2.4 g
• Monounsaturated - 10.3 g
• Trans - 0 g
• Protein - 9.6 g
• Sodium - 1531.2 mg
• Potassium - 195.6 mg
• Cholesterol - 2.4 mg
• Vitamin A - 0.1 %
• Vitamin C - 0.6 %
• Calcium - 21.5 %
• Iron - 18.5 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in biscuits, plain or buttermilk, dry mix?

Biscuits, plain or buttermilk, dry mix contain around 513.6 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of biscuits, plain or buttermilk, dry mix:

• 1 cup, purchased: 513.6 grams
• 1 cup, homemade: 487.9 grams
• 1 cup, poured from box: 547.8 grams
• 1 cup, spooned into cup: 513.6 grams
• 0.33 cup (NLEA serving size): 171.2 grams
• 100 gram: 428 grams
• 1 ounce: 121.3 grams

If you are unsure about the size of your biscuits, plain or buttermilk, dry mix, you can estimate that an average biscuits, plain or buttermilk, dry mix contains about 513.6 calories. About 60% of biscuits, plain or buttermilk, dry mix calories come from carbs, 8% from protein, and 33% from fat.

How many carbs are in biscuits, plain or buttermilk, dry mix?

Here is the carb content of standard serving sizes biscuits, plain or buttermilk, dry mix:

• 1 cup, purchased: 76.1 grams
• 1 cup, homemade: 72.3 grams
• 1 cup, poured from box: 81.2 grams
• 1 cup, spooned into cup: 76.1 grams
• 0.33 cup (NLEA serving size): 25.4 grams
• 100 gram: 63.4 grams
• 1 ounce: 18 grams

Biscuits, plain or buttermilk, dry mix also contains 2.5 grams of fiber, depending on its size. You can subtract 2.5 grams if you are looking for the net carb content 73,6 (net carbs = total carbs - fiber).

How does Biscuits, plain or buttermilk, dry mix fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 513.6 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 78 minutes
• Running - 52 minutes
• Cleaning - 189 minutes
• Hiking - 39 minutes
• Pilates - 19 minutes
• Skipping - 46 minutes
• Golf - 85 minutes
• Curling - 92 minutes
• Fencing - 97 minutes
• Climbing - 48 minutes
• Soccer - 18 minutes
• Dog Walking - 24 minutes

How many protein are in biscuits, plain or buttermilk, dry mix?

Biscuits, plain or buttermilk, dry mix is a good source of quality protein, with just 1 cup, purchased containing 9.6 grams.

Look at the list of protein content in different servings of biscuits, plain or buttermilk, dry mix:

• 1 cup, purchased: 9.6 grams
• 1 cup, homemade: 9.1 grams
• 1 cup, poured from box: 10.2 grams
• 1 cup, spooned into cup: 9.6 grams
• 0.33 cup (NLEA serving size): 3.2 grams
• 100 gram: 8 grams
• 1 ounce: 2.3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in biscuits, plain or buttermilk, dry mix?

However, despite having all the nutritious qualities of biscuits, plain or buttermilk, dry mix, 1 cup, purchased of biscuits, plain or buttermilk, dry mix comes with almost 14 extra grams of added sugar.

Compare the sugar content of different servings of biscuits, plain or buttermilk, dry mix:

• 1 cup, purchased: 14 grams
• 1 cup, homemade: 13.3 grams
• 1 cup, poured from box: 14.9 grams
• 1 cup, spooned into cup: 14 grams
• 0.33 cup (NLEA serving size): 4.7 grams
• 100 gram: 11.7 grams
• 1 ounce: 3.3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in biscuits, plain or buttermilk, dry mix?

Biscuits, plain or buttermilk, dry mix contain on average 18.5 grams of total fat per serve (1 cup, purchased) – the majority - 13,7 grams - of that fat is also classified as unsaturated, with only 4.8 grams being saturated fat.

Here is an example of the fat content in popular servings of biscuits, plain or buttermilk, dry mix:

• 1 cup, purchased: 18.5 grams
• 1 cup, homemade: 17.6 grams
• 1 cup, poured from box: 19.7 grams
• 1 cup, spooned into cup: 18.5 grams
• 0.33 cup (NLEA serving size): 6.2 grams
• 100 gram: 15.4 grams
• 1 ounce: 4.4 grams