Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan - calories, carbs, nutrition
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan contain several important nutrients: 1 scoop only contains 98.5 calories, on average. However, more than 64% of beverages, unilever, slimfast shake mix, powder, 3-2-1 plan is composed of carbs 17.4 grams. It also contains 3.5 grams of fat, 2.1 grams of protein and 9.9 grams of sugar.
mainadmin 
98.5 | 17.4 g (64%) | 2.1 g (8%) | 3.5 g (29%) | 9.9 g |
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan Nutritional Facts
Serving Size: 1 scoop
- Carbs - 17.4 g
- Dietary Fiber - 4.7 g
- Sugars - 9.9 g
- Fat - 3.5 g
- Saturated - 0.4 g
- Polyunsaturated - 0.3 g
- Monounsaturated - 2.7 g
- Trans - 0 g
- Protein - 2.1 g
- Sodium - 122.7 mg
- Potassium - 64.2 mg
- Cholesterol - 1.3 mg
- Vitamin A - 17.9 %
- Vitamin C - 0.6 %
- Calcium - 9.5 %
- Iron - 1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in beverages, unilever, slimfast shake mix, powder, 3-2-1 plan?
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan contain around 98.5 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of beverages, unilever, slimfast shake mix, powder, 3-2-1 plan:
- 1 scoop: 98.5 grams
- 100 gram: 379 grams
If you are unsure about the size of your beverages, unilever, slimfast shake mix, powder, 3-2-1 plan, you can estimate that an average beverages, unilever, slimfast shake mix, powder, 3-2-1 plan contains about 98.5 calories. About 64% of beverages, unilever, slimfast shake mix, powder, 3-2-1 plan calories come from carbs, 8% from protein, and 29% from fat.
How many carbs are in beverages, unilever, slimfast shake mix, powder, 3-2-1 plan?
Here is the carb content of standard serving sizes beverages, unilever, slimfast shake mix, powder, 3-2-1 plan:
- 1 scoop: 17.4 grams
- 100 gram: 67 grams
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan also contains 4.7 grams of fiber, depending on its size. You can subtract 4.7 grams if you are looking for the net carb content 12,7 (net carbs = total carbs - fiber).
How does Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 98.5/2000 Cal | 1901,5 Cal |
| Fat | 3.5/67 g | 63,5 g |
| Sodium | 122.7/2300 mg | 2177,3 mg |
| Cholesterol | 1.3/300 mg | 298,7 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 98.5/2000 Cal | 1901,5 Cal |
| Carbohydrates | 17.4/250 g | 232,6 g |
| Sugar | 9.9/75 g | 65,1 g |
| Fiber | 4.7/25 g | 20,3 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 98.5/2000 Cal | 1901,5 Cal |
| Fat | 3.5/67 g | 63,5 g |
| Carbohydrates | 17.4/250 g | 232,6 g |
| Protein | 2.1/75 g | 72,9 g |
How long would it take to burn off 98.5 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 15 minutes
- Running - 10 minutes
- Cleaning - 36 minutes
- Walking - 22 minutes
- Yoga - 68 minutes
- Dansing - 32 minutes
- Bowling - 41 minutes
- Rugby - 63 minutes
- Fencing - 54 minutes
- Skiing - 54 minutes
- Infrared Sauna - 40 minutes
- Sleep - 93 minutes
How many protein are in beverages, unilever, slimfast shake mix, powder, 3-2-1 plan?
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan is a good source of quality protein, with just 1 scoop containing 2.1 grams.
Look at the list of protein content in different servings of beverages, unilever, slimfast shake mix, powder, 3-2-1 plan:
- 1 scoop: 2.1 grams
- 100 gram: 8.1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in beverages, unilever, slimfast shake mix, powder, 3-2-1 plan?
However, despite having all the nutritious qualities of beverages, unilever, slimfast shake mix, powder, 3-2-1 plan, 1 scoop of beverages, unilever, slimfast shake mix, powder, 3-2-1 plan comes with almost 9.9 extra grams of added sugar.
Compare the sugar content of different servings of beverages, unilever, slimfast shake mix, powder, 3-2-1 plan:
- 1 scoop: 9.9 grams
- 100 gram: 38 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in beverages, unilever, slimfast shake mix, powder, 3-2-1 plan?
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan contain on average 3.5 grams of total fat per serve (1 scoop) – the majority - 3,1 grams - of that fat is also classified as unsaturated, with only 0.4 grams being saturated fat.
Here is an example of the fat content in popular servings of beverages, unilever, slimfast shake mix, powder, 3-2-1 plan:
- 1 scoop: 3.5 grams
- 100 gram: 13.3 grams
