Bev Iced Tea Lemonade Homemade Arnold Palmer 16 fl oz - calories, carbs, nutrition
Bev Iced Tea Lemonade Homemade Arnold Palmer 16 fl oz contain several important nutrients: 1 Ea only contains 130 calories, on average. However, more than 100% of bev iced tea lemonade homemade arnold palmer 16 fl oz is composed of carbs 34 grams. It also contains 0 grams of fat, 0 grams of protein and 31 grams of sugar.
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130 | 34 g (100%) | 0 g (0%) | 0 g (0%) | 31 g |
Bev Iced Tea Lemonade Homemade Arnold Palmer 16 fl oz Nutritional Facts
Serving Size: 1 Ea
- Carbs - 34 g
- Dietary Fiber - 1 g
- Sugars - 31 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 0 g
- Sodium - 10 mg
- Potassium - 65 mg
- Cholesterol - 0 mg
- Vitamin A - 0.2 %
- Vitamin C - 38.2 %
- Calcium - 2 %
- Iron - 1.5 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in bev iced tea lemonade homemade arnold palmer 16 fl oz?
Bev Iced Tea Lemonade Homemade Arnold Palmer 16 fl oz contain around 130 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bev iced tea lemonade homemade arnold palmer 16 fl oz:
- 1 Ea: 130 grams
If you are unsure about the size of your bev iced tea lemonade homemade arnold palmer 16 fl oz, you can estimate that an average bev iced tea lemonade homemade arnold palmer 16 fl oz contains about 130 calories. About 100% of bev iced tea lemonade homemade arnold palmer 16 fl oz calories come from carbs, 0% from protein, and 0% from fat.
How many carbs are in bev iced tea lemonade homemade arnold palmer 16 fl oz?
Here is the carb content of standard serving sizes bev iced tea lemonade homemade arnold palmer 16 fl oz:
- 1 Ea: 34 grams
Bev Iced Tea Lemonade Homemade Arnold Palmer 16 fl oz also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 33 (net carbs = total carbs - fiber).
How does Bev Iced Tea Lemonade Homemade Arnold Palmer 16 fl oz fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 130/2000 Cal | 1870 Cal |
| Fat | 0/67 g | 67 g |
| Sodium | 10/2300 mg | 2290 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 130/2000 Cal | 1870 Cal |
| Carbohydrates | 34/250 g | 216 g |
| Sugar | 31/75 g | 44 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 130/2000 Cal | 1870 Cal |
| Fat | 0/67 g | 67 g |
| Carbohydrates | 34/250 g | 216 g |
| Protein | 0/75 g | 75 g |
How long would it take to burn off 130 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 19 minutes
- Running - 13 minutes
- Cleaning - 47 minutes
- Diving - 81 minutes
- Pilates - 96 minutes
- Burpee - 28 minutes
- Tennis - 91 minutes
- Rugby - 46 minutes
- Squash - 78 minutes
- Snowboarding - 35 minutes
- Croquet - 31 minutes
- Shopping - 25 minutes
How many protein are in bev iced tea lemonade homemade arnold palmer 16 fl oz?
Bev Iced Tea Lemonade Homemade Arnold Palmer 16 fl oz is a good source of quality protein, with just 1 Ea containing 0 grams.
Look at the list of protein content in different servings of bev iced tea lemonade homemade arnold palmer 16 fl oz:
- 1 Ea: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in bev iced tea lemonade homemade arnold palmer 16 fl oz?
However, despite having all the nutritious qualities of bev iced tea lemonade homemade arnold palmer 16 fl oz, 1 Ea of bev iced tea lemonade homemade arnold palmer 16 fl oz comes with almost 31 extra grams of added sugar.
Compare the sugar content of different servings of bev iced tea lemonade homemade arnold palmer 16 fl oz:
- 1 Ea: 31 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in bev iced tea lemonade homemade arnold palmer 16 fl oz?
Bev Iced Tea Lemonade Homemade Arnold Palmer 16 fl oz contain on average 0 grams of total fat per serve (1 Ea) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of bev iced tea lemonade homemade arnold palmer 16 fl oz:
- 1 Ea: 0 grams
