Bev Hot Chocolate Spiced 8 oz - calories, carbs, nutrition

Bev Hot Chocolate Spiced 8 oz Nutritional Facts

Serving Size: 8 fluid ounce

• Carbs - 30 g
• Dietary Fiber - 2 g
• Sugars - 28 g
• Fat - 10 g
• Saturated - 6 g
• Polyunsaturated - 0 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 10 g
• Sodium - 110 mg
• Potassium - 440 mg
• Cholesterol - 15 mg
• Vitamin A - 9.5 %
• Vitamin C - 0 %
• Calcium - 31.4 %
• Iron - 4.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in bev hot chocolate spiced 8 oz?

Bev Hot Chocolate Spiced 8 oz contain around 250 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bev hot chocolate spiced 8 oz:

• 8 fluid ounce: 250 grams
• 1 teaspoon: 5.2 grams
• 1 tablespoon: 15.6 grams
• 1 fluid ounce: 31.3 grams
• 1 milliliter: 1.1 grams
• 1 cup: 250 grams
• 1 pint: 500 grams
• 1 quart: 1000 grams
• 1 liter: 1056.7 grams
• 1 gallon: 3999.9 grams

If you are unsure about the size of your bev hot chocolate spiced 8 oz, you can estimate that an average bev hot chocolate spiced 8 oz contains about 250 calories. About 48% of bev hot chocolate spiced 8 oz calories come from carbs, 16% from protein, and 36% from fat.

How many carbs are in bev hot chocolate spiced 8 oz?

Here is the carb content of standard serving sizes bev hot chocolate spiced 8 oz:

• 8 fluid ounce: 30 grams
• 1 teaspoon: 0.6 grams
• 1 tablespoon: 1.9 grams
• 1 fluid ounce: 3.8 grams
• 1 milliliter: 0.1 grams
• 1 cup: 30 grams
• 1 pint: 60 grams
• 1 quart: 120 grams
• 1 liter: 126.8 grams
• 1 gallon: 480 grams

Bev Hot Chocolate Spiced 8 oz also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 28 (net carbs = total carbs - fiber).

How does Bev Hot Chocolate Spiced 8 oz fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 250 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 38 minutes
• Running - 25 minutes
• Cleaning - 92 minutes
• Hiking - 43 minutes
• Yoga - 75 minutes
• Dansing - 43 minutes
• Basketball - 81 minutes
• Curling - 40 minutes
• Squash - 43 minutes
• Skiing - 80 minutes
• Lawn Mowing - 46 minutes
• Sleep - 60 minutes

How many protein are in bev hot chocolate spiced 8 oz?

Bev Hot Chocolate Spiced 8 oz is a good source of quality protein, with just 8 fluid ounce containing 10 grams.

Look at the list of protein content in different servings of bev hot chocolate spiced 8 oz:

• 8 fluid ounce: 10 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.6 grams
• 1 fluid ounce: 1.3 grams
• 1 milliliter: 0 grams
• 1 cup: 10 grams
• 1 pint: 20 grams
• 1 quart: 40 grams
• 1 liter: 42.3 grams
• 1 gallon: 160 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in bev hot chocolate spiced 8 oz?

However, despite having all the nutritious qualities of bev hot chocolate spiced 8 oz, 8 fluid ounce of bev hot chocolate spiced 8 oz comes with almost 28 extra grams of added sugar.

Compare the sugar content of different servings of bev hot chocolate spiced 8 oz:

• 8 fluid ounce: 28 grams
• 1 teaspoon: 0.6 grams
• 1 tablespoon: 1.8 grams
• 1 fluid ounce: 3.5 grams
• 1 milliliter: 0.1 grams
• 1 cup: 28 grams
• 1 pint: 56 grams
• 1 quart: 112 grams
• 1 liter: 118.3 grams
• 1 gallon: 448 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in bev hot chocolate spiced 8 oz?

Bev Hot Chocolate Spiced 8 oz contain on average 10 grams of total fat per serve (8 fluid ounce) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.

Here is an example of the fat content in popular servings of bev hot chocolate spiced 8 oz:

• 8 fluid ounce: 10 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.6 grams
• 1 fluid ounce: 1.3 grams
• 1 milliliter: 0 grams
• 1 cup: 10 grams
• 1 pint: 20 grams
• 1 quart: 40 grams
• 1 liter: 42.3 grams
• 1 gallon: 160 grams