Best of British Lamb Hot Pot - calories, carbs, nutrition

Best of British Lamb Hot Pot Nutritional Facts

Serving Size: 342 gram

• Carbs - 23.4 g
• Dietary Fiber - 2.2 g
• Sugars - 3.7 g
• Fat - 22.9 g
• Saturated - 8.5 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - 28.7 g
• Sodium - 458.8 mg
• Potassium - 643.5 mg
• Cholesterol - --
• Vitamin A - 13.5 %
• Vitamin C - 12.2 %
• Calcium - 5 %
• Iron - 13.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in best of british lamb hot pot?

Best of British Lamb Hot Pot contain around 406.1 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of best of british lamb hot pot:

• 342 gram: 406.1 grams
• 1 milligram: 0 grams
• 1 gram: 1.2 grams
• 1 ounce: 33.7 grams
• 1 pound: 538.6 grams
• 1 kilogram: 1187.4 grams

If you are unsure about the size of your best of british lamb hot pot, you can estimate that an average best of british lamb hot pot contains about 406.1 calories. About 23% of best of british lamb hot pot calories come from carbs, 28% from protein, and 50% from fat.

How many carbs are in best of british lamb hot pot?

Here is the carb content of standard serving sizes best of british lamb hot pot:

• 342 gram: 23.4 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.9 grams
• 1 pound: 31 grams
• 1 kilogram: 68.4 grams

Best of British Lamb Hot Pot also contains 2.2 grams of fiber, depending on its size. You can subtract 2.2 grams if you are looking for the net carb content 21,2 (net carbs = total carbs - fiber).

How does Best of British Lamb Hot Pot fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 406.1 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 62 minutes
• Running - 41 minutes
• Cleaning - 149 minutes
• Walking - 66 minutes
• Yoga - 90 minutes
• Skipping - 87 minutes
• Tennis - 64 minutes
• Rugby - 82 minutes
• Badminton - 80 minutes
• Climbing - 23 minutes
• Infrared Sauna - 30 minutes
• Sleep - 65 minutes

How many protein are in best of british lamb hot pot?

Best of British Lamb Hot Pot is a good source of quality protein, with just 342 gram containing 28.7 grams.

Look at the list of protein content in different servings of best of british lamb hot pot:

• 342 gram: 28.7 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.4 grams
• 1 pound: 38.1 grams
• 1 kilogram: 83.9 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in best of british lamb hot pot?

However, despite having all the nutritious qualities of best of british lamb hot pot, 342 gram of best of british lamb hot pot comes with almost 3.7 extra grams of added sugar.

Compare the sugar content of different servings of best of british lamb hot pot:

• 342 gram: 3.7 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.3 grams
• 1 pound: 4.9 grams
• 1 kilogram: 10.8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in best of british lamb hot pot?

Best of British Lamb Hot Pot contain on average 22.9 grams of total fat per serve (342 gram) – the majority - 14,4 grams - of that fat is also classified as unsaturated, with only 8.5 grams being saturated fat.

Here is an example of the fat content in popular servings of best of british lamb hot pot:

• 342 gram: 22.9 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.9 grams
• 1 pound: 30.4 grams
• 1 kilogram: 67 grams