Bene Buffalo Chicken Pizza - calories, carbs, nutrition
Bene Buffalo Chicken Pizza contain several important nutrients: 5.92 ounce only contains 392.7 calories, on average. However, more than 48% of bene buffalo chicken pizza is composed of carbs 47.9 grams. It also contains 11.9 grams of fat, 24.5 grams of protein and 1.8 grams of sugar.
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392.7 | 47.9 g (48%) | 24.5 g (25%) | 11.9 g (27%) | 1.8 g |
Bene Buffalo Chicken Pizza Nutritional Facts
Serving Size: 5.92 ounce
- Carbs - 47.9 g
- Dietary Fiber - 1.7 g
- Sugars - 1.8 g
- Fat - 11.9 g
- Saturated - 5.8 g
- Polyunsaturated - 0.3 g
- Monounsaturated - 1.2 g
- Trans - 0 g
- Protein - 24.5 g
- Sodium - 1280.8 mg
- Potassium - 30.2 mg
- Cholesterol - 37.3 mg
- Vitamin A - 5.9 %
- Vitamin C - 0 %
- Calcium - 26.5 %
- Iron - 0.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in bene buffalo chicken pizza?
Bene Buffalo Chicken Pizza contain around 392.7 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bene buffalo chicken pizza:
- 5.92 ounce: 392.7 grams
- 1 ounce: 66.3 grams
If you are unsure about the size of your bene buffalo chicken pizza, you can estimate that an average bene buffalo chicken pizza contains about 392.7 calories. About 48% of bene buffalo chicken pizza calories come from carbs, 25% from protein, and 27% from fat.
How many carbs are in bene buffalo chicken pizza?
Here is the carb content of standard serving sizes bene buffalo chicken pizza:
- 5.92 ounce: 47.9 grams
- 1 ounce: 8.1 grams
Bene Buffalo Chicken Pizza also contains 1.7 grams of fiber, depending on its size. You can subtract 1.7 grams if you are looking for the net carb content 46,2 (net carbs = total carbs - fiber).
How does Bene Buffalo Chicken Pizza fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 392.7/2000 Cal | 1607,3 Cal |
| Fat | 11.9/67 g | 55,1 g |
| Sodium | 1280.8/2300 mg | 1019,2 mg |
| Cholesterol | 37.3/300 mg | 262,7 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 392.7/2000 Cal | 1607,3 Cal |
| Carbohydrates | 47.9/250 g | 202,1 g |
| Sugar | 1.8/75 g | 73,2 g |
| Fiber | 1.7/25 g | 23,3 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 392.7/2000 Cal | 1607,3 Cal |
| Fat | 11.9/67 g | 55,1 g |
| Carbohydrates | 47.9/250 g | 202,1 g |
| Protein | 24.5/75 g | 50,5 g |
How long would it take to burn off 392.7 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 60 minutes
- Running - 40 minutes
- Cleaning - 144 minutes
- Diving - 26 minutes
- Bodyflex - 22 minutes
- Burpee - 33 minutes
- Basketball - 62 minutes
- Rugby - 53 minutes
- Fencing - 64 minutes
- Climbing - 50 minutes
- Croquet - 29 minutes
- Baby Sitting - 24 minutes
How many protein are in bene buffalo chicken pizza?
Bene Buffalo Chicken Pizza is a good source of quality protein, with just 5.92 ounce containing 24.5 grams.
Look at the list of protein content in different servings of bene buffalo chicken pizza:
- 5.92 ounce: 24.5 grams
- 1 ounce: 4.1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in bene buffalo chicken pizza?
However, despite having all the nutritious qualities of bene buffalo chicken pizza, 5.92 ounce of bene buffalo chicken pizza comes with almost 1.8 extra grams of added sugar.
Compare the sugar content of different servings of bene buffalo chicken pizza:
- 5.92 ounce: 1.8 grams
- 1 ounce: 0.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in bene buffalo chicken pizza?
Bene Buffalo Chicken Pizza contain on average 11.9 grams of total fat per serve (5.92 ounce) – the majority - 6,1 grams - of that fat is also classified as unsaturated, with only 5.8 grams being saturated fat.
Here is an example of the fat content in popular servings of bene buffalo chicken pizza:
- 5.92 ounce: 11.9 grams
- 1 ounce: 2 grams
