Belgian Chocolate Toffee - calories, carbs, nutrition

Belgian Chocolate Toffee Nutritional Facts

Serving Size: 1 tablespoon

• Carbs - 6 g
• Dietary Fiber - 0 g
• Sugars - 6 g
• Fat - 1.5 g
• Saturated - 1.5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 0.1 g
• Sodium - 45 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in belgian chocolate toffee?

Belgian Chocolate Toffee contain around 35 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of belgian chocolate toffee:

• 1 tablespoon: 35 grams
• 1 container (32 tbs.s ea.): 1120 grams
• 1 teaspoon: 11.7 grams
• 1 fluid ounce: 70 grams
• 1 milliliter: 2.4 grams
• 1 cup: 560 grams
• 1 pint: 1120 grams
• 1 quart: 2240 grams
• 1 liter: 2366.9 grams
• 1 gallon: 8959.9 grams

If you are unsure about the size of your belgian chocolate toffee, you can estimate that an average belgian chocolate toffee contains about 35 calories. About 63% of belgian chocolate toffee calories come from carbs, 1% from protein, and 36% from fat.

How many carbs are in belgian chocolate toffee?

Here is the carb content of standard serving sizes belgian chocolate toffee:

• 1 tablespoon: 6 grams
• 1 container (32 tbs.s ea.): 192 grams
• 1 teaspoon: 2 grams
• 1 fluid ounce: 12 grams
• 1 milliliter: 0.4 grams
• 1 cup: 96 grams
• 1 pint: 192 grams
• 1 quart: 384 grams
• 1 liter: 405.8 grams
• 1 gallon: 1536 grams

Belgian Chocolate Toffee also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 6 (net carbs = total carbs - fiber).

How does Belgian Chocolate Toffee fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 35 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 5 minutes
• Running - 3 minutes
• Cleaning - 12 minutes
• Diving - 68 minutes
• Boxing - 88 minutes
• Burpee - 16 minutes
• Tennis - 50 minutes
• Rugby - 27 minutes
• Badminton - 16 minutes
• Cricket - 64 minutes
• Infrared Sauna - 58 minutes
• Sleep - 47 minutes

How many protein are in belgian chocolate toffee?

Belgian Chocolate Toffee is a good source of quality protein, with just 1 tablespoon containing 0.1 grams.

Look at the list of protein content in different servings of belgian chocolate toffee:

• 1 tablespoon: 0.1 grams
• 1 container (32 tbs.s ea.): 3.2 grams
• 1 teaspoon: 0 grams
• 1 fluid ounce: 0.2 grams
• 1 milliliter: 0 grams
• 1 cup: 1.6 grams
• 1 pint: 3.2 grams
• 1 quart: 6.4 grams
• 1 liter: 6.8 grams
• 1 gallon: 25.6 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in belgian chocolate toffee?

However, despite having all the nutritious qualities of belgian chocolate toffee, 1 tablespoon of belgian chocolate toffee comes with almost 6 extra grams of added sugar.

Compare the sugar content of different servings of belgian chocolate toffee:

• 1 tablespoon: 6 grams
• 1 container (32 tbs.s ea.): 192 grams
• 1 teaspoon: 2 grams
• 1 fluid ounce: 12 grams
• 1 milliliter: 0.4 grams
• 1 cup: 96 grams
• 1 pint: 192 grams
• 1 quart: 384 grams
• 1 liter: 405.8 grams
• 1 gallon: 1536 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in belgian chocolate toffee?

Belgian Chocolate Toffee contain on average 1.5 grams of total fat per serve (1 tablespoon) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.

Here is an example of the fat content in popular servings of belgian chocolate toffee:

• 1 tablespoon: 1.5 grams
• 1 container (32 tbs.s ea.): 48 grams
• 1 teaspoon: 0.5 grams
• 1 fluid ounce: 3 grams
• 1 milliliter: 0.1 grams
• 1 cup: 24 grams
• 1 pint: 48 grams
• 1 quart: 96 grams
• 1 liter: 101.4 grams
• 1 gallon: 384 grams