Beef Picadillo (41671.2) - calories, carbs, nutrition

Beef Picadillo (41671.2) Nutritional Facts

Serving Size: 2 sandwich

• Carbs - 160.5 g
• Dietary Fiber - 32.4 g
• Sugars - 14.3 g
• Fat - 72.2 g
• Saturated - 20.7 g
• Polyunsaturated - --
• Monounsaturated - 31.6 g
• Trans - 1.7 g
• Protein - 69.8 g
• Sodium - 3257.3 mg
• Potassium - 2183.3 mg
• Cholesterol - 141.5 mg
• Vitamin A - 73.1 %
• Vitamin C - 103.1 %
• Calcium - 59.8 %
• Iron - 75.8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in beef picadillo (41671.2)?

Beef Picadillo (41671.2) contain around 1542.5 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of beef picadillo (41671.2):

• 2 sandwich: 1542.5 grams
• 1 sandwich: 771.3 grams

If you are unsure about the size of your beef picadillo (41671.2), you can estimate that an average beef picadillo (41671.2) contains about 1542.5 calories. About 41% of beef picadillo (41671.2) calories come from carbs, 18% from protein, and 41% from fat.

How many carbs are in beef picadillo (41671.2)?

Here is the carb content of standard serving sizes beef picadillo (41671.2):

• 2 sandwich: 160.5 grams
• 1 sandwich: 80.3 grams

Beef Picadillo (41671.2) also contains 32.4 grams of fiber, depending on its size. You can subtract 32.4 grams if you are looking for the net carb content 128,1 (net carbs = total carbs - fiber).

How does Beef Picadillo (41671.2) fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 1542.5 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 236 minutes
• Running - 157 minutes
• Cleaning - 568 minutes
• Diving - 39 minutes
• Boxing - 80 minutes
• Skating - 49 minutes
• Tennis - 79 minutes
• Volleyball - 54 minutes
• Squash - 19 minutes
• Climbing - 84 minutes
• Soccer - 19 minutes
• Dog Walking - 21 minutes

How many protein are in beef picadillo (41671.2)?

Beef Picadillo (41671.2) is a good source of quality protein, with just 2 sandwich containing 69.8 grams.

Look at the list of protein content in different servings of beef picadillo (41671.2):

• 2 sandwich: 69.8 grams
• 1 sandwich: 34.9 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in beef picadillo (41671.2)?

However, despite having all the nutritious qualities of beef picadillo (41671.2), 2 sandwich of beef picadillo (41671.2) comes with almost 14.3 extra grams of added sugar.

Compare the sugar content of different servings of beef picadillo (41671.2):

• 2 sandwich: 14.3 grams
• 1 sandwich: 7.1 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in beef picadillo (41671.2)?

Beef Picadillo (41671.2) contain on average 72.2 grams of total fat per serve (2 sandwich) – the majority - 51,5 grams - of that fat is also classified as unsaturated, with only 20.7 grams being saturated fat.

Here is an example of the fat content in popular servings of beef picadillo (41671.2):

• 2 sandwich: 72.2 grams
• 1 sandwich: 36.1 grams