Beef Brisket Corned Braised Beer & Honey 4 oz - calories, carbs, nutrition

Beef Brisket Corned Braised Beer & Honey 4 oz Nutritional Facts

Serving Size: 4 ounce

• Carbs - 8 g
• Dietary Fiber - 0 g
• Sugars - 8 g
• Fat - 14 g
• Saturated - 4.5 g
• Polyunsaturated - 1 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 14 g
• Sodium - 1160 mg
• Potassium - 280 mg
• Cholesterol - 50 mg
• Vitamin A - 0 %
• Vitamin C - 41.1 %
• Calcium - 0.7 %
• Iron - 8.8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in beef brisket corned braised beer & honey 4 oz?

Beef Brisket Corned Braised Beer & Honey 4 oz contain around 220 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of beef brisket corned braised beer & honey 4 oz:

• 4 ounce: 220 grams
• 1 ounce: 55 grams

If you are unsure about the size of your beef brisket corned braised beer & honey 4 oz, you can estimate that an average beef brisket corned braised beer & honey 4 oz contains about 220 calories. About 15% of beef brisket corned braised beer & honey 4 oz calories come from carbs, 26% from protein, and 59% from fat.

How many carbs are in beef brisket corned braised beer & honey 4 oz?

Here is the carb content of standard serving sizes beef brisket corned braised beer & honey 4 oz:

• 4 ounce: 8 grams
• 1 ounce: 2 grams

Beef Brisket Corned Braised Beer & Honey 4 oz also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 8 (net carbs = total carbs - fiber).

How does Beef Brisket Corned Braised Beer & Honey 4 oz fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 220 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 33 minutes
• Running - 22 minutes
• Cleaning - 81 minutes
• Hiking - 80 minutes
• Pilates - 98 minutes
• Burpee - 60 minutes
• Tennis - 64 minutes
• Volleyball - 95 minutes
• Rowing - 48 minutes
• Climbing - 88 minutes
• Soccer - 50 minutes
• Sleep - 75 minutes

How many protein are in beef brisket corned braised beer & honey 4 oz?

Beef Brisket Corned Braised Beer & Honey 4 oz is a good source of quality protein, with just 4 ounce containing 14 grams.

Look at the list of protein content in different servings of beef brisket corned braised beer & honey 4 oz:

• 4 ounce: 14 grams
• 1 ounce: 3.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in beef brisket corned braised beer & honey 4 oz?

However, despite having all the nutritious qualities of beef brisket corned braised beer & honey 4 oz, 4 ounce of beef brisket corned braised beer & honey 4 oz comes with almost 8 extra grams of added sugar.

Compare the sugar content of different servings of beef brisket corned braised beer & honey 4 oz:

• 4 ounce: 8 grams
• 1 ounce: 2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in beef brisket corned braised beer & honey 4 oz?

Beef Brisket Corned Braised Beer & Honey 4 oz contain on average 14 grams of total fat per serve (4 ounce) – the majority - 9,5 grams - of that fat is also classified as unsaturated, with only 4.5 grams being saturated fat.

Here is an example of the fat content in popular servings of beef brisket corned braised beer & honey 4 oz:

• 4 ounce: 14 grams
• 1 ounce: 3.5 grams