Beef & Bean Burrito - calories, carbs, nutrition
Beef & Bean Burrito contain several important nutrients: 1 burrito only contains 270 calories, on average. However, more than 53% of beef & bean burrito is composed of carbs 35 grams. It also contains 10 grams of fat, 9 grams of protein and 1 grams of sugar.
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270 | 35 g (53%) | 9 g (14%) | 10 g (34%) | 1 g |
Beef & Bean Burrito Nutritional Facts
Serving Size: 1 burrito
- Carbs - 35 g
- Dietary Fiber - 3 g
- Sugars - 1 g
- Fat - 10 g
- Saturated - 3.5 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 9 g
- Sodium - 330 mg
- Potassium - 0 mg
- Cholesterol - 15 mg
- Vitamin A - 2 %
- Vitamin C - 0 %
- Calcium - 4 %
- Iron - 15 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in beef & bean burrito?
Beef & Bean Burrito contain around 270 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of beef & bean burrito:
- 1 burrito: 270 grams
If you are unsure about the size of your beef & bean burrito, you can estimate that an average beef & bean burrito contains about 270 calories. About 53% of beef & bean burrito calories come from carbs, 14% from protein, and 34% from fat.
How many carbs are in beef & bean burrito?
Here is the carb content of standard serving sizes beef & bean burrito:
- 1 burrito: 35 grams
Beef & Bean Burrito also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 32 (net carbs = total carbs - fiber).
How does Beef & Bean Burrito fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 270/2000 Cal | 1730 Cal |
| Fat | 10/67 g | 57 g |
| Sodium | 330/2300 mg | 1970 mg |
| Cholesterol | 15/300 mg | 285 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 270/2000 Cal | 1730 Cal |
| Carbohydrates | 35/250 g | 215 g |
| Sugar | 1/75 g | 74 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 270/2000 Cal | 1730 Cal |
| Fat | 10/67 g | 57 g |
| Carbohydrates | 35/250 g | 215 g |
| Protein | 9/75 g | 66 g |
How long would it take to burn off 270 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 41 minutes
- Running - 27 minutes
- Cleaning - 99 minutes
- Diving - 81 minutes
- Pilates - 57 minutes
- Skating - 38 minutes
- Tennis - 25 minutes
- Rugby - 22 minutes
- Rowing - 65 minutes
- Skiing - 62 minutes
- Gardening - 23 minutes
- Sleep - 72 minutes
How many protein are in beef & bean burrito?
Beef & Bean Burrito is a good source of quality protein, with just 1 burrito containing 9 grams.
Look at the list of protein content in different servings of beef & bean burrito:
- 1 burrito: 9 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in beef & bean burrito?
However, despite having all the nutritious qualities of beef & bean burrito, 1 burrito of beef & bean burrito comes with almost 1 extra grams of added sugar.
Compare the sugar content of different servings of beef & bean burrito:
- 1 burrito: 1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in beef & bean burrito?
Beef & Bean Burrito contain on average 10 grams of total fat per serve (1 burrito) – the majority - 6,5 grams - of that fat is also classified as unsaturated, with only 3.5 grams being saturated fat.
Here is an example of the fat content in popular servings of beef & bean burrito:
- 1 burrito: 10 grams
