Bean Sausage Breakfast Burrito - calories, carbs, nutrition
Bean Sausage Breakfast Burrito contain several important nutrients: 1 each only contains 391.6 calories, on average. However, more than 38% of bean sausage breakfast burrito is composed of carbs 36.8 grams. It also contains 17.3 grams of fat, 21.7 grams of protein and 4.5 grams of sugar.
mainadmin 
391.6 | 36.8 g (38%) | 21.7 g (22%) | 17.3 g (40%) | 4.5 g |
Bean Sausage Breakfast Burrito Nutritional Facts
Serving Size: 1 each
- Carbs - 36.8 g
- Dietary Fiber - 8 g
- Sugars - 4.5 g
- Fat - 17.3 g
- Saturated - 5.5 g
- Polyunsaturated - 2.7 g
- Monounsaturated - 7.2 g
- Trans - 0 g
- Protein - 21.7 g
- Sodium - 994.2 mg
- Potassium - 725.8 mg
- Cholesterol - 305.9 mg
- Vitamin A - 9.4 %
- Vitamin C - 17.2 %
- Calcium - 11.1 %
- Iron - 22.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in bean sausage breakfast burrito?
Bean Sausage Breakfast Burrito contain around 391.6 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bean sausage breakfast burrito:
- 1 each: 391.6 grams
If you are unsure about the size of your bean sausage breakfast burrito, you can estimate that an average bean sausage breakfast burrito contains about 391.6 calories. About 38% of bean sausage breakfast burrito calories come from carbs, 22% from protein, and 40% from fat.
How many carbs are in bean sausage breakfast burrito?
Here is the carb content of standard serving sizes bean sausage breakfast burrito:
- 1 each: 36.8 grams
Bean Sausage Breakfast Burrito also contains 8 grams of fiber, depending on its size. You can subtract 8 grams if you are looking for the net carb content 28,8 (net carbs = total carbs - fiber).
How does Bean Sausage Breakfast Burrito fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 391.6/2000 Cal | 1608,4 Cal |
| Fat | 17.3/67 g | 49,7 g |
| Sodium | 994.2/2300 mg | 1305,8 mg |
| Cholesterol | 305.9/300 mg | -5,9 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 391.6/2000 Cal | 1608,4 Cal |
| Carbohydrates | 36.8/250 g | 213,2 g |
| Sugar | 4.5/75 g | 70,5 g |
| Fiber | 8/25 g | 17 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 391.6/2000 Cal | 1608,4 Cal |
| Fat | 17.3/67 g | 49,7 g |
| Carbohydrates | 36.8/250 g | 213,2 g |
| Protein | 21.7/75 g | 53,3 g |
How long would it take to burn off 391.6 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 60 minutes
- Running - 40 minutes
- Cleaning - 144 minutes
- Swimming - 15 minutes
- Yoga - 43 minutes
- Skating - 97 minutes
- Bowling - 75 minutes
- Riding - 51 minutes
- Rowing - 16 minutes
- Snowboarding - 75 minutes
- Lawn Mowing - 55 minutes
- Sleep - 84 minutes
How many protein are in bean sausage breakfast burrito?
Bean Sausage Breakfast Burrito is a good source of quality protein, with just 1 each containing 21.7 grams.
Look at the list of protein content in different servings of bean sausage breakfast burrito:
- 1 each: 21.7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in bean sausage breakfast burrito?
However, despite having all the nutritious qualities of bean sausage breakfast burrito, 1 each of bean sausage breakfast burrito comes with almost 4.5 extra grams of added sugar.
Compare the sugar content of different servings of bean sausage breakfast burrito:
- 1 each: 4.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in bean sausage breakfast burrito?
Bean Sausage Breakfast Burrito contain on average 17.3 grams of total fat per serve (1 each) – the majority - 11,8 grams - of that fat is also classified as unsaturated, with only 5.5 grams being saturated fat.
Here is an example of the fat content in popular servings of bean sausage breakfast burrito:
- 1 each: 17.3 grams
