Bean Rice Chicken Burrito 500 calories (68779.1) - calories, carbs, nutrition
Bean Rice Chicken Burrito 500 calories (68779.1) contain several important nutrients: 1 each only contains 509.3 calories, on average. However, more than 42% of bean rice chicken burrito 500 calories (68779.1) is composed of carbs 53.6 grams. It also contains 14.6 grams of fat, 40.2 grams of protein and 2.6 grams of sugar.
509.3 | 53.6 g (42%) | 40.2 g (32%) | 14.6 g (26%) | 2.6 g |
Bean Rice Chicken Burrito 500 calories (68779.1) Nutritional Facts
Serving Size: 1 each
- Carbs - 53.6 g
- Dietary Fiber - 6.7 g
- Sugars - 2.6 g
- Fat - 14.6 g
- Saturated - 5.2 g
- Polyunsaturated - --
- Monounsaturated - 5.6 g
- Trans - 0.2 g
- Protein - 40.2 g
- Sodium - 639.3 mg
- Potassium - 593.4 mg
- Cholesterol - 83.5 mg
- Vitamin A - 15.9 %
- Vitamin C - 6.7 %
- Calcium - 33.5 %
- Iron - 19.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in bean rice chicken burrito 500 calories (68779.1)?
Bean Rice Chicken Burrito 500 calories (68779.1) contain around 509.3 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bean rice chicken burrito 500 calories (68779.1):
- 1 each: 509.3 grams
If you are unsure about the size of your bean rice chicken burrito 500 calories (68779.1), you can estimate that an average bean rice chicken burrito 500 calories (68779.1) contains about 509.3 calories. About 42% of bean rice chicken burrito 500 calories (68779.1) calories come from carbs, 32% from protein, and 26% from fat.
How many carbs are in bean rice chicken burrito 500 calories (68779.1)?
Here is the carb content of standard serving sizes bean rice chicken burrito 500 calories (68779.1):
- 1 each: 53.6 grams
Bean Rice Chicken Burrito 500 calories (68779.1) also contains 6.7 grams of fiber, depending on its size. You can subtract 6.7 grams if you are looking for the net carb content 46,9 (net carbs = total carbs - fiber).
How does Bean Rice Chicken Burrito 500 calories (68779.1) fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 509.3/2000 Cal | 1490,7 Cal |
Fat | 14.6/67 g | 52,4 g |
Sodium | 639.3/2300 mg | 1660,7 mg |
Cholesterol | 83.5/300 mg | 216,5 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 509.3/2000 Cal | 1490,7 Cal |
Carbohydrates | 53.6/250 g | 196,4 g |
Sugar | 2.6/75 g | 72,4 g |
Fiber | 6.7/25 g | 18,3 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 509.3/2000 Cal | 1490,7 Cal |
Fat | 14.6/67 g | 52,4 g |
Carbohydrates | 53.6/250 g | 196,4 g |
Protein | 40.2/75 g | 34,8 g |
How long would it take to burn off 509.3 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 78 minutes
- Running - 52 minutes
- Cleaning - 187 minutes
- Hiking - 25 minutes
- Pilates - 36 minutes
- Skating - 59 minutes
- Tennis - 34 minutes
- Rugby - 73 minutes
- Squash - 24 minutes
- Climbing - 20 minutes
- Soccer - 79 minutes
- Dog Walking - 45 minutes
How many protein are in bean rice chicken burrito 500 calories (68779.1)?
Bean Rice Chicken Burrito 500 calories (68779.1) is a good source of quality protein, with just 1 each containing 40.2 grams.
Look at the list of protein content in different servings of bean rice chicken burrito 500 calories (68779.1):
- 1 each: 40.2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in bean rice chicken burrito 500 calories (68779.1)?
However, despite having all the nutritious qualities of bean rice chicken burrito 500 calories (68779.1), 1 each of bean rice chicken burrito 500 calories (68779.1) comes with almost 2.6 extra grams of added sugar.
Compare the sugar content of different servings of bean rice chicken burrito 500 calories (68779.1):
- 1 each: 2.6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in bean rice chicken burrito 500 calories (68779.1)?
Bean Rice Chicken Burrito 500 calories (68779.1) contain on average 14.6 grams of total fat per serve (1 each) – the majority - 9,4 grams - of that fat is also classified as unsaturated, with only 5.2 grams being saturated fat.
Here is an example of the fat content in popular servings of bean rice chicken burrito 500 calories (68779.1):
- 1 each: 14.6 grams