BBQ-Style Chicken Wings - calories, carbs, nutrition
BBQ-Style Chicken Wings contain several important nutrients: 6 Wings only contains 946 calories, on average. However, more than 6% of bbq-style chicken wings is composed of carbs 13.3 grams. It also contains 72.5 grams of fat, 57.6 grams of protein and 3.2 grams of sugar.
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946 | 13.3 g (6%) | 57.6 g (25%) | 72.5 g (70%) | 3.2 g |
BBQ-Style Chicken Wings Nutritional Facts
Serving Size: 6 Wings
- Carbs - 13.3 g
- Dietary Fiber - 1.7 g
- Sugars - 3.2 g
- Fat - 72.5 g
- Saturated - 28 g
- Polyunsaturated - 10.7 g
- Monounsaturated - --
- Trans - --
- Protein - 57.6 g
- Sodium - 992 mg
- Potassium - 524.1 mg
- Cholesterol - 236 mg
- Vitamin A - 51.2 %
- Vitamin C - 6.3 %
- Calcium - 5.3 %
- Iron - 21.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in bbq-style chicken wings?
BBQ-Style Chicken Wings contain around 946 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bbq-style chicken wings:
- 6 Wings: 946 grams
- 1 Wings: 157.7 grams
If you are unsure about the size of your bbq-style chicken wings, you can estimate that an average bbq-style chicken wings contains about 946 calories. About 6% of bbq-style chicken wings calories come from carbs, 25% from protein, and 70% from fat.
How many carbs are in bbq-style chicken wings?
Here is the carb content of standard serving sizes bbq-style chicken wings:
- 6 Wings: 13.3 grams
- 1 Wings: 2.2 grams
BBQ-Style Chicken Wings also contains 1.7 grams of fiber, depending on its size. You can subtract 1.7 grams if you are looking for the net carb content 11,6 (net carbs = total carbs - fiber).
How does BBQ-Style Chicken Wings fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 946/2000 Cal | 1054 Cal |
| Fat | 72.5/67 g | -5,5 g |
| Sodium | 992/2300 mg | 1308 mg |
| Cholesterol | 236/300 mg | 64 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 946/2000 Cal | 1054 Cal |
| Carbohydrates | 13.3/250 g | 236,7 g |
| Sugar | 3.2/75 g | 71,8 g |
| Fiber | 1.7/25 g | 23,3 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 946/2000 Cal | 1054 Cal |
| Fat | 72.5/67 g | -5,5 g |
| Carbohydrates | 13.3/250 g | 236,7 g |
| Protein | 57.6/75 g | 17,4 g |
How long would it take to burn off 946 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 145 minutes
- Running - 96 minutes
- Cleaning - 348 minutes
- Diving - 57 minutes
- Bodyflex - 43 minutes
- Burpee - 99 minutes
- Basketball - 83 minutes
- Volleyball - 60 minutes
- Fencing - 70 minutes
- Cricket - 23 minutes
- Soccer - 36 minutes
- Shopping - 47 minutes
How many protein are in bbq-style chicken wings?
BBQ-Style Chicken Wings is a good source of quality protein, with just 6 Wings containing 57.6 grams.
Look at the list of protein content in different servings of bbq-style chicken wings:
- 6 Wings: 57.6 grams
- 1 Wings: 9.6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in bbq-style chicken wings?
However, despite having all the nutritious qualities of bbq-style chicken wings, 6 Wings of bbq-style chicken wings comes with almost 3.2 extra grams of added sugar.
Compare the sugar content of different servings of bbq-style chicken wings:
- 6 Wings: 3.2 grams
- 1 Wings: 0.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in bbq-style chicken wings?
BBQ-Style Chicken Wings contain on average 72.5 grams of total fat per serve (6 Wings) – the majority - 44,5 grams - of that fat is also classified as unsaturated, with only 28 grams being saturated fat.
Here is an example of the fat content in popular servings of bbq-style chicken wings:
- 6 Wings: 72.5 grams
- 1 Wings: 12.1 grams
