BBQ Chicken Vegetable Slaw WW Wrap (37012.5) - calories, carbs, nutrition
BBQ Chicken Vegetable Slaw WW Wrap (37012.5) contain several important nutrients: 1 sandwich only contains 366.1 calories, on average. However, more than 43% of bbq chicken vegetable slaw ww wrap (37012.5) is composed of carbs 39.2 grams. It also contains 8.6 grams of fat, 32.3 grams of protein and 6.4 grams of sugar.
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366.1 | 39.2 g (43%) | 32.3 g (36%) | 8.6 g (21%) | 6.4 g |
BBQ Chicken Vegetable Slaw WW Wrap (37012.5) Nutritional Facts
Serving Size: 1 sandwich
- Carbs - 39.2 g
- Dietary Fiber - 3.8 g
- Sugars - 6.4 g
- Fat - 8.6 g
- Saturated - 1.9 g
- Polyunsaturated - 2.1 g
- Monounsaturated - 3.7 g
- Trans - 0 g
- Protein - 32.3 g
- Sodium - 470.5 mg
- Potassium - 493.7 mg
- Cholesterol - 70.4 mg
- Vitamin A - 48.5 %
- Vitamin C - 12.7 %
- Calcium - 17.9 %
- Iron - 13.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in bbq chicken vegetable slaw ww wrap (37012.5)?
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BBQ Chicken Vegetable Slaw WW Wrap (37012.5) contain around 366.1 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bbq chicken vegetable slaw ww wrap (37012.5):
- 1 sandwich: 366.1 grams
If you are unsure about the size of your bbq chicken vegetable slaw ww wrap (37012.5), you can estimate that an average bbq chicken vegetable slaw ww wrap (37012.5) contains about 366.1 calories. About 43% of bbq chicken vegetable slaw ww wrap (37012.5) calories come from carbs, 36% from protein, and 21% from fat.
How many carbs are in bbq chicken vegetable slaw ww wrap (37012.5)?
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Here is the carb content of standard serving sizes bbq chicken vegetable slaw ww wrap (37012.5):
- 1 sandwich: 39.2 grams
BBQ Chicken Vegetable Slaw WW Wrap (37012.5) also contains 3.8 grams of fiber, depending on its size. You can subtract 3.8 grams if you are looking for the net carb content 35,4 (net carbs = total carbs - fiber).
How does BBQ Chicken Vegetable Slaw WW Wrap (37012.5) fit into your Daily Goals?
 fit into your Daily Goals)
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 366.1/2000 Cal | 1633,9 Cal |
| Fat | 8.6/67 g | 58,4 g |
| Sodium | 470.5/2300 mg | 1829,5 mg |
| Cholesterol | 70.4/300 mg | 229,6 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 366.1/2000 Cal | 1633,9 Cal |
| Carbohydrates | 39.2/250 g | 210,8 g |
| Sugar | 6.4/75 g | 68,6 g |
| Fiber | 3.8/25 g | 21,2 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 366.1/2000 Cal | 1633,9 Cal |
| Fat | 8.6/67 g | 58,4 g |
| Carbohydrates | 39.2/250 g | 210,8 g |
| Protein | 32.3/75 g | 42,7 g |
How long would it take to burn off 366.1 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 56 minutes
- Running - 37 minutes
- Cleaning - 134 minutes
- Swimming - 42 minutes
- Yoga - 89 minutes
- Dansing - 61 minutes
- Basketball - 34 minutes
- Rugby - 78 minutes
- Badminton - 60 minutes
- Cricket - 93 minutes
- Gardening - 38 minutes
- Sleep - 47 minutes
How many protein are in bbq chicken vegetable slaw ww wrap (37012.5)?
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BBQ Chicken Vegetable Slaw WW Wrap (37012.5) is a good source of quality protein, with just 1 sandwich containing 32.3 grams.
Look at the list of protein content in different servings of bbq chicken vegetable slaw ww wrap (37012.5):
- 1 sandwich: 32.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in bbq chicken vegetable slaw ww wrap (37012.5)?
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However, despite having all the nutritious qualities of bbq chicken vegetable slaw ww wrap (37012.5), 1 sandwich of bbq chicken vegetable slaw ww wrap (37012.5) comes with almost 6.4 extra grams of added sugar.
Compare the sugar content of different servings of bbq chicken vegetable slaw ww wrap (37012.5):
- 1 sandwich: 6.4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in bbq chicken vegetable slaw ww wrap (37012.5)?
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BBQ Chicken Vegetable Slaw WW Wrap (37012.5) contain on average 8.6 grams of total fat per serve (1 sandwich) – the majority - 6,7 grams - of that fat is also classified as unsaturated, with only 1.9 grams being saturated fat.
Here is an example of the fat content in popular servings of bbq chicken vegetable slaw ww wrap (37012.5):
- 1 sandwich: 8.6 grams
