BBQ Brisket Beef with Caramelized Onions - calories, carbs, nutrition
BBQ Brisket Beef with Caramelized Onions contain several important nutrients: 1 Sandwich only contains 606 calories, on average. However, more than 41% of bbq brisket beef with caramelized onions is composed of carbs 62.5 grams. It also contains 23.3 grams of fat, 35.7 grams of protein and 8.9 grams of sugar.
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606 | 62.5 g (41%) | 35.7 g (24%) | 23.3 g (35%) | 8.9 g |
BBQ Brisket Beef with Caramelized Onions Nutritional Facts
Serving Size: 1 Sandwich
- Carbs - 62.5 g
- Dietary Fiber - 7 g
- Sugars - 8.9 g
- Fat - 23.3 g
- Saturated - 5.8 g
- Polyunsaturated - 4 g
- Monounsaturated - --
- Trans - --
- Protein - 35.7 g
- Sodium - 2340 mg
- Potassium - 693 mg
- Cholesterol - 81 mg
- Vitamin A - 18 %
- Vitamin C - 23.3 %
- Calcium - 11.2 %
- Iron - 31.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in bbq brisket beef with caramelized onions?
BBQ Brisket Beef with Caramelized Onions contain around 606 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bbq brisket beef with caramelized onions:
- 1 Sandwich: 606 grams
If you are unsure about the size of your bbq brisket beef with caramelized onions, you can estimate that an average bbq brisket beef with caramelized onions contains about 606 calories. About 41% of bbq brisket beef with caramelized onions calories come from carbs, 24% from protein, and 35% from fat.
How many carbs are in bbq brisket beef with caramelized onions?
Here is the carb content of standard serving sizes bbq brisket beef with caramelized onions:
- 1 Sandwich: 62.5 grams
BBQ Brisket Beef with Caramelized Onions also contains 7 grams of fiber, depending on its size. You can subtract 7 grams if you are looking for the net carb content 55,5 (net carbs = total carbs - fiber).
How does BBQ Brisket Beef with Caramelized Onions fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 606/2000 Cal | 1394 Cal |
| Fat | 23.3/67 g | 43,7 g |
| Sodium | 2340/2300 mg | -40 mg |
| Cholesterol | 81/300 mg | 219 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 606/2000 Cal | 1394 Cal |
| Carbohydrates | 62.5/250 g | 187,5 g |
| Sugar | 8.9/75 g | 66,1 g |
| Fiber | 7/25 g | 18 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 606/2000 Cal | 1394 Cal |
| Fat | 23.3/67 g | 43,7 g |
| Carbohydrates | 62.5/250 g | 187,5 g |
| Protein | 35.7/75 g | 39,3 g |
How long would it take to burn off 606 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 93 minutes
- Running - 62 minutes
- Cleaning - 223 minutes
- Diving - 50 minutes
- Boxing - 29 minutes
- Burpee - 26 minutes
- Bowling - 81 minutes
- Volleyball - 97 minutes
- Badminton - 92 minutes
- Climbing - 53 minutes
- Croquet - 32 minutes
- Dog Walking - 19 minutes
How many protein are in bbq brisket beef with caramelized onions?
BBQ Brisket Beef with Caramelized Onions is a good source of quality protein, with just 1 Sandwich containing 35.7 grams.
Look at the list of protein content in different servings of bbq brisket beef with caramelized onions:
- 1 Sandwich: 35.7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in bbq brisket beef with caramelized onions?
However, despite having all the nutritious qualities of bbq brisket beef with caramelized onions, 1 Sandwich of bbq brisket beef with caramelized onions comes with almost 8.9 extra grams of added sugar.
Compare the sugar content of different servings of bbq brisket beef with caramelized onions:
- 1 Sandwich: 8.9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in bbq brisket beef with caramelized onions?
BBQ Brisket Beef with Caramelized Onions contain on average 23.3 grams of total fat per serve (1 Sandwich) – the majority - 17,5 grams - of that fat is also classified as unsaturated, with only 5.8 grams being saturated fat.
Here is an example of the fat content in popular servings of bbq brisket beef with caramelized onions:
- 1 Sandwich: 23.3 grams
