Bartender's Blend with Peanuts (82653.13) - calories, carbs, nutrition

Bartender's Blend with Peanuts (82653.13) Nutritional Facts

Serving Size: 6 ounce

• Carbs - 55.9 g
• Dietary Fiber - 14.5 g
• Sugars - 3.4 g
• Fat - 49.7 g
• Saturated - 9.2 g
• Polyunsaturated - --
• Monounsaturated - 0.9 g
• Trans - 0 g
• Protein - 26.3 g
• Sodium - 1925.7 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 1.2 %
• Vitamin C - 0.2 %
• Calcium - 1.5 %
• Iron - 11.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in bartender's blend with peanuts (82653.13)?

Bartender's Blend with Peanuts (82653.13) contain around 794 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bartender's blend with peanuts (82653.13):

• 6 ounce: 794 grams
• 1 ounce: 132.3 grams

If you are unsure about the size of your bartender's blend with peanuts (82653.13), you can estimate that an average bartender's blend with peanuts (82653.13) contains about 794 calories. About 29% of bartender's blend with peanuts (82653.13) calories come from carbs, 14% from protein, and 58% from fat.

How many carbs are in bartender's blend with peanuts (82653.13)?

Here is the carb content of standard serving sizes bartender's blend with peanuts (82653.13):

• 6 ounce: 55.9 grams
• 1 ounce: 9.3 grams

Bartender's Blend with Peanuts (82653.13) also contains 14.5 grams of fiber, depending on its size. You can subtract 14.5 grams if you are looking for the net carb content 41,4 (net carbs = total carbs - fiber).

How does Bartender's Blend with Peanuts (82653.13) fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 794 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 121 minutes
• Running - 81 minutes
• Cleaning - 292 minutes
• Diving - 36 minutes
• Pilates - 27 minutes
• Dansing - 74 minutes
• Tennis - 51 minutes
• Volleyball - 99 minutes
• Fencing - 24 minutes
• Skiing - 26 minutes
• Gardening - 71 minutes
• Shopping - 50 minutes

How many protein are in bartender's blend with peanuts (82653.13)?

Bartender's Blend with Peanuts (82653.13) is a good source of quality protein, with just 6 ounce containing 26.3 grams.

Look at the list of protein content in different servings of bartender's blend with peanuts (82653.13):

• 6 ounce: 26.3 grams
• 1 ounce: 4.4 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in bartender's blend with peanuts (82653.13)?

However, despite having all the nutritious qualities of bartender's blend with peanuts (82653.13), 6 ounce of bartender's blend with peanuts (82653.13) comes with almost 3.4 extra grams of added sugar.

Compare the sugar content of different servings of bartender's blend with peanuts (82653.13):

• 6 ounce: 3.4 grams
• 1 ounce: 0.6 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in bartender's blend with peanuts (82653.13)?

Bartender's Blend with Peanuts (82653.13) contain on average 49.7 grams of total fat per serve (6 ounce) – the majority - 40,5 grams - of that fat is also classified as unsaturated, with only 9.2 grams being saturated fat.

Here is an example of the fat content in popular servings of bartender's blend with peanuts (82653.13):

• 6 ounce: 49.7 grams
• 1 ounce: 8.3 grams