Bar, Raspberry Coconut Magic (Bostwick) - calories, carbs, nutrition

Bar, Raspberry Coconut Magic (Bostwick) Nutritional Facts

Serving Size: 1 Each

• Carbs - 29 g
• Dietary Fiber - 2.2 g
• Sugars - 25.5 g
• Fat - 16.7 g
• Saturated - 8.8 g
• Polyunsaturated - 1 g
• Monounsaturated - 3.3 g
• Trans - 0 g
• Protein - 3.6 g
• Sodium - 131 mg
• Potassium - 143 mg
• Cholesterol - 20 mg
• Vitamin A - 4.8 %
• Vitamin C - 1.2 %
• Calcium - 8.5 %
• Iron - 3.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in bar, raspberry coconut magic (bostwick)?

Bar, Raspberry Coconut Magic (Bostwick) contain around 309 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bar, raspberry coconut magic (bostwick):

• 1 Each: 309 grams

If you are unsure about the size of your bar, raspberry coconut magic (bostwick), you can estimate that an average bar, raspberry coconut magic (bostwick) contains about 309 calories. About 41% of bar, raspberry coconut magic (bostwick) calories come from carbs, 5% from protein, and 54% from fat.

How many carbs are in bar, raspberry coconut magic (bostwick)?

Here is the carb content of standard serving sizes bar, raspberry coconut magic (bostwick):

• 1 Each: 29 grams

Bar, Raspberry Coconut Magic (Bostwick) also contains 2.2 grams of fiber, depending on its size. You can subtract 2.2 grams if you are looking for the net carb content 26,8 (net carbs = total carbs - fiber).

How does Bar, Raspberry Coconut Magic (Bostwick) fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 309 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 47 minutes
• Running - 31 minutes
• Cleaning - 113 minutes
• Hiking - 63 minutes
• Pilates - 33 minutes
• Burpee - 89 minutes
• Bowling - 63 minutes
• Volleyball - 39 minutes
• Badminton - 87 minutes
• Climbing - 21 minutes
• Croquet - 55 minutes
• Dog Walking - 25 minutes

How many protein are in bar, raspberry coconut magic (bostwick)?

Bar, Raspberry Coconut Magic (Bostwick) is a good source of quality protein, with just 1 Each containing 3.6 grams.

Look at the list of protein content in different servings of bar, raspberry coconut magic (bostwick):

• 1 Each: 3.6 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in bar, raspberry coconut magic (bostwick)?

However, despite having all the nutritious qualities of bar, raspberry coconut magic (bostwick), 1 Each of bar, raspberry coconut magic (bostwick) comes with almost 25.5 extra grams of added sugar.

Compare the sugar content of different servings of bar, raspberry coconut magic (bostwick):

• 1 Each: 25.5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in bar, raspberry coconut magic (bostwick)?

Bar, Raspberry Coconut Magic (Bostwick) contain on average 16.7 grams of total fat per serve (1 Each) – the majority - 7,9 grams - of that fat is also classified as unsaturated, with only 8.8 grams being saturated fat.

Here is an example of the fat content in popular servings of bar, raspberry coconut magic (bostwick):

• 1 Each: 16.7 grams