Bananas Foster Bars - calories, carbs, nutrition
Bananas Foster Bars contain several important nutrients: 1 Cut only contains 438 calories, on average. However, more than 58% of bananas foster bars is composed of carbs 64.7 grams. It also contains 18.5 grams of fat, 5.5 grams of protein and 33.8 grams of sugar.
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438 | 64.7 g (58%) | 5.5 g (5%) | 18.5 g (37%) | 33.8 g |
Bananas Foster Bars Nutritional Facts
Serving Size: 1 Cut
- Carbs - 64.7 g
- Dietary Fiber - 2.4 g
- Sugars - 33.8 g
- Fat - 18.5 g
- Saturated - 9 g
- Polyunsaturated - 2.5 g
- Monounsaturated - --
- Trans - --
- Protein - 5.5 g
- Sodium - 398 mg
- Potassium - 217.7 mg
- Cholesterol - 62 mg
- Vitamin A - 10.1 %
- Vitamin C - 3.7 %
- Calcium - 8.2 %
- Iron - 9.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in bananas foster bars?
Bananas Foster Bars contain around 438 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bananas foster bars:
- 1 Cut: 438 grams
If you are unsure about the size of your bananas foster bars, you can estimate that an average bananas foster bars contains about 438 calories. About 58% of bananas foster bars calories come from carbs, 5% from protein, and 37% from fat.
How many carbs are in bananas foster bars?
Here is the carb content of standard serving sizes bananas foster bars:
- 1 Cut: 64.7 grams
Bananas Foster Bars also contains 2.4 grams of fiber, depending on its size. You can subtract 2.4 grams if you are looking for the net carb content 62,3 (net carbs = total carbs - fiber).
How does Bananas Foster Bars fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 438/2000 Cal | 1562 Cal |
| Fat | 18.5/67 g | 48,5 g |
| Sodium | 398/2300 mg | 1902 mg |
| Cholesterol | 62/300 mg | 238 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 438/2000 Cal | 1562 Cal |
| Carbohydrates | 64.7/250 g | 185,3 g |
| Sugar | 33.8/75 g | 41,2 g |
| Fiber | 2.4/25 g | 22,6 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 438/2000 Cal | 1562 Cal |
| Fat | 18.5/67 g | 48,5 g |
| Carbohydrates | 64.7/250 g | 185,3 g |
| Protein | 5.5/75 g | 69,5 g |
How long would it take to burn off 438 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 67 minutes
- Running - 44 minutes
- Cleaning - 161 minutes
- Diving - 37 minutes
- Bodyflex - 94 minutes
- Skipping - 79 minutes
- Basketball - 93 minutes
- Curling - 62 minutes
- Fencing - 74 minutes
- Climbing - 74 minutes
- Infrared Sauna - 25 minutes
- Sleep - 21 minutes
How many protein are in bananas foster bars?
Bananas Foster Bars is a good source of quality protein, with just 1 Cut containing 5.5 grams.
Look at the list of protein content in different servings of bananas foster bars:
- 1 Cut: 5.5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in bananas foster bars?
However, despite having all the nutritious qualities of bananas foster bars, 1 Cut of bananas foster bars comes with almost 33.8 extra grams of added sugar.
Compare the sugar content of different servings of bananas foster bars:
- 1 Cut: 33.8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in bananas foster bars?
Bananas Foster Bars contain on average 18.5 grams of total fat per serve (1 Cut) – the majority - 9,5 grams - of that fat is also classified as unsaturated, with only 9 grams being saturated fat.
Here is an example of the fat content in popular servings of bananas foster bars:
- 1 Cut: 18.5 grams
