Balsamic Chicken Wheat Pizzetta Flatbrea - calories, carbs, nutrition
Balsamic Chicken Wheat Pizzetta Flatbrea contain several important nutrients: 1 serving only contains 310 calories, on average. However, more than 52% of balsamic chicken wheat pizzetta flatbrea is composed of carbs 40 grams. It also contains 8 grams of fat, 19 grams of protein and 6 grams of sugar.
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310 | 40 g (52%) | 19 g (25%) | 8 g (23%) | 6 g |
Balsamic Chicken Wheat Pizzetta Flatbrea Nutritional Facts
Serving Size: 1 serving
- Carbs - 40 g
- Dietary Fiber - 6 g
- Sugars - 6 g
- Fat - 8 g
- Saturated - 2 g
- Polyunsaturated - 1 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 19 g
- Sodium - 450 mg
- Potassium - 310 mg
- Cholesterol - 35 mg
- Vitamin A - 27.8 %
- Vitamin C - 88.6 %
- Calcium - 14.8 %
- Iron - 13.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in balsamic chicken wheat pizzetta flatbrea?
Balsamic Chicken Wheat Pizzetta Flatbrea contain around 310 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of balsamic chicken wheat pizzetta flatbrea:
- 1 serving: 310 grams
If you are unsure about the size of your balsamic chicken wheat pizzetta flatbrea, you can estimate that an average balsamic chicken wheat pizzetta flatbrea contains about 310 calories. About 52% of balsamic chicken wheat pizzetta flatbrea calories come from carbs, 25% from protein, and 23% from fat.
How many carbs are in balsamic chicken wheat pizzetta flatbrea?
Here is the carb content of standard serving sizes balsamic chicken wheat pizzetta flatbrea:
- 1 serving: 40 grams
Balsamic Chicken Wheat Pizzetta Flatbrea also contains 6 grams of fiber, depending on its size. You can subtract 6 grams if you are looking for the net carb content 34 (net carbs = total carbs - fiber).
How does Balsamic Chicken Wheat Pizzetta Flatbrea fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 310/2000 Cal | 1690 Cal |
| Fat | 8/67 g | 59 g |
| Sodium | 450/2300 mg | 1850 mg |
| Cholesterol | 35/300 mg | 265 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 310/2000 Cal | 1690 Cal |
| Carbohydrates | 40/250 g | 210 g |
| Sugar | 6/75 g | 69 g |
| Fiber | 6/25 g | 19 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 310/2000 Cal | 1690 Cal |
| Fat | 8/67 g | 59 g |
| Carbohydrates | 40/250 g | 210 g |
| Protein | 19/75 g | 56 g |
How long would it take to burn off 310 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 47 minutes
- Running - 31 minutes
- Cleaning - 114 minutes
- Diving - 48 minutes
- Boxing - 54 minutes
- Skipping - 17 minutes
- Tennis - 70 minutes
- Curling - 21 minutes
- Squash - 86 minutes
- Snowboarding - 23 minutes
- Gardening - 80 minutes
- Shopping - 94 minutes
How many protein are in balsamic chicken wheat pizzetta flatbrea?
Balsamic Chicken Wheat Pizzetta Flatbrea is a good source of quality protein, with just 1 serving containing 19 grams.
Look at the list of protein content in different servings of balsamic chicken wheat pizzetta flatbrea:
- 1 serving: 19 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in balsamic chicken wheat pizzetta flatbrea?
However, despite having all the nutritious qualities of balsamic chicken wheat pizzetta flatbrea, 1 serving of balsamic chicken wheat pizzetta flatbrea comes with almost 6 extra grams of added sugar.
Compare the sugar content of different servings of balsamic chicken wheat pizzetta flatbrea:
- 1 serving: 6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in balsamic chicken wheat pizzetta flatbrea?
Balsamic Chicken Wheat Pizzetta Flatbrea contain on average 8 grams of total fat per serve (1 serving) – the majority - 6 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.
Here is an example of the fat content in popular servings of balsamic chicken wheat pizzetta flatbrea:
- 1 serving: 8 grams
