Bakewell Tart - calories, carbs, nutrition
Bakewell Tart contain several important nutrients: 1 cake only contains 140 calories, on average. However, more than 64% of bakewell tart is composed of carbs 22.2 grams. It also contains 5.2 grams of fat, 0.8 grams of protein and 12.3 grams of sugar.
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140 | 22.2 g (64%) | 0.8 g (2%) | 5.2 g (34%) | 12.3 g |
Bakewell Tart Nutritional Facts
Serving Size: 1 cake
- Carbs - 22.2 g
- Dietary Fiber - 0 g
- Sugars - 12.3 g
- Fat - 5.2 g
- Saturated - 1.6 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 0.8 g
- Sodium - 0 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in bakewell tart?
Bakewell Tart contain around 140 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bakewell tart:
- 1 cake: 140 grams
If you are unsure about the size of your bakewell tart, you can estimate that an average bakewell tart contains about 140 calories. About 64% of bakewell tart calories come from carbs, 2% from protein, and 34% from fat.
How many carbs are in bakewell tart?
Here is the carb content of standard serving sizes bakewell tart:
- 1 cake: 22.2 grams
Bakewell Tart also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 22,2 (net carbs = total carbs - fiber).
How does Bakewell Tart fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 140/2000 Cal | 1860 Cal |
| Fat | 5.2/67 g | 61,8 g |
| Sodium | 0/2300 mg | 2300 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 140/2000 Cal | 1860 Cal |
| Carbohydrates | 22.2/250 g | 227,8 g |
| Sugar | 12.3/75 g | 62,7 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 140/2000 Cal | 1860 Cal |
| Fat | 5.2/67 g | 61,8 g |
| Carbohydrates | 22.2/250 g | 227,8 g |
| Protein | 0.8/75 g | 74,2 g |
How long would it take to burn off 140 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 21 minutes
- Running - 14 minutes
- Cleaning - 51 minutes
- Hiking - 56 minutes
- Pilates - 37 minutes
- Skating - 67 minutes
- Tennis - 15 minutes
- Rugby - 91 minutes
- Fencing - 51 minutes
- Climbing - 61 minutes
- Gardening - 32 minutes
- Baby Sitting - 34 minutes
How many protein are in bakewell tart?
Bakewell Tart is a good source of quality protein, with just 1 cake containing 0.8 grams.
Look at the list of protein content in different servings of bakewell tart:
- 1 cake: 0.8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in bakewell tart?
However, despite having all the nutritious qualities of bakewell tart, 1 cake of bakewell tart comes with almost 12.3 extra grams of added sugar.
Compare the sugar content of different servings of bakewell tart:
- 1 cake: 12.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in bakewell tart?
Bakewell Tart contain on average 5.2 grams of total fat per serve (1 cake) – the majority - 3,6 grams - of that fat is also classified as unsaturated, with only 1.6 grams being saturated fat.
Here is an example of the fat content in popular servings of bakewell tart:
- 1 cake: 5.2 grams
