Baked Tomato Cheese Manicotti - calories, carbs, nutrition

Baked Tomato Cheese Manicotti Nutritional Facts

Serving Size: 114 gram

• Carbs - 32 g
• Dietary Fiber - 2 g
• Sugars - 4 g
• Fat - 8 g
• Saturated - 4 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 9 g
• Sodium - 408 mg
• Potassium - --
• Cholesterol - 40 mg
• Vitamin A - 6.3 %
• Vitamin C - 10 %
• Calcium - 8.6 %
• Iron - 5.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in baked tomato cheese manicotti?

Baked Tomato Cheese Manicotti contain around 232 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of baked tomato cheese manicotti:

• 114 gram: 232 grams
• 1 milligram: 0 grams
• 1 gram: 2 grams
• 1 ounce: 57.7 grams
• 1 pound: 923.1 grams
• 1 kilogram: 2035.1 grams

If you are unsure about the size of your baked tomato cheese manicotti, you can estimate that an average baked tomato cheese manicotti contains about 232 calories. About 54% of baked tomato cheese manicotti calories come from carbs, 15% from protein, and 31% from fat.

How many carbs are in baked tomato cheese manicotti?

Here is the carb content of standard serving sizes baked tomato cheese manicotti:

• 114 gram: 32 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 1 ounce: 8 grams
• 1 pound: 127.3 grams
• 1 kilogram: 280.7 grams

Baked Tomato Cheese Manicotti also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 30 (net carbs = total carbs - fiber).

How does Baked Tomato Cheese Manicotti fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 232 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 35 minutes
• Running - 23 minutes
• Cleaning - 85 minutes
• Walking - 97 minutes
• Bodyflex - 31 minutes
• Dansing - 16 minutes
• Bowling - 15 minutes
• Volleyball - 42 minutes
• Squash - 39 minutes
• Skiing - 41 minutes
• Soccer - 54 minutes
• Sleep - 43 minutes

How many protein are in baked tomato cheese manicotti?

Baked Tomato Cheese Manicotti is a good source of quality protein, with just 114 gram containing 9 grams.

Look at the list of protein content in different servings of baked tomato cheese manicotti:

• 114 gram: 9 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.2 grams
• 1 pound: 35.8 grams
• 1 kilogram: 78.9 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in baked tomato cheese manicotti?

However, despite having all the nutritious qualities of baked tomato cheese manicotti, 114 gram of baked tomato cheese manicotti comes with almost 4 extra grams of added sugar.

Compare the sugar content of different servings of baked tomato cheese manicotti:

• 114 gram: 4 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1 grams
• 1 pound: 15.9 grams
• 1 kilogram: 35.1 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in baked tomato cheese manicotti?

Baked Tomato Cheese Manicotti contain on average 8 grams of total fat per serve (114 gram) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 4 grams being saturated fat.

Here is an example of the fat content in popular servings of baked tomato cheese manicotti:

• 114 gram: 8 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2 grams
• 1 pound: 31.8 grams
• 1 kilogram: 70.2 grams