Baked Potato Soup - LARGE - calories, carbs, nutrition
Baked Potato Soup - LARGE contain several important nutrients: 1 SERVING only contains 684.7 calories, on average. However, more than 33% of baked potato soup - large is composed of carbs 57.4 grams. It also contains 44.2 grams of fat, 17.4 grams of protein and 2.5 grams of sugar.
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684.7 | 57.4 g (33%) | 17.4 g (10%) | 44.2 g (57%) | 2.5 g |
Baked Potato Soup - LARGE Nutritional Facts
Serving Size: 1 SERVING
- Carbs - 57.4 g
- Dietary Fiber - 3.5 g
- Sugars - 2.5 g
- Fat - 44.2 g
- Saturated - 24 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0.1 g
- Protein - 17.4 g
- Sodium - 865.9 mg
- Potassium - --
- Cholesterol - 109.4 mg
- Vitamin A - --
- Vitamin C - --
- Calcium - --
- Iron - --
Percentages are based on a diet of 2000 calories a day.
How many calories are in baked potato soup - large?
Baked Potato Soup - LARGE contain around 684.7 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of baked potato soup - large:
- 1 SERVING: 684.7 grams
If you are unsure about the size of your baked potato soup - large, you can estimate that an average baked potato soup - large contains about 684.7 calories. About 33% of baked potato soup - large calories come from carbs, 10% from protein, and 57% from fat.
How many carbs are in baked potato soup - large?
Here is the carb content of standard serving sizes baked potato soup - large:
- 1 SERVING: 57.4 grams
Baked Potato Soup - LARGE also contains 3.5 grams of fiber, depending on its size. You can subtract 3.5 grams if you are looking for the net carb content 53,9 (net carbs = total carbs - fiber).
How does Baked Potato Soup - LARGE fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 684.7/2000 Cal | 1315,3 Cal |
| Fat | 44.2/67 g | 22,8 g |
| Sodium | 865.9/2300 mg | 1434,1 mg |
| Cholesterol | 109.4/300 mg | 190,6 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 684.7/2000 Cal | 1315,3 Cal |
| Carbohydrates | 57.4/250 g | 192,6 g |
| Sugar | 2.5/75 g | 72,5 g |
| Fiber | 3.5/25 g | 21,5 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 684.7/2000 Cal | 1315,3 Cal |
| Fat | 44.2/67 g | 22,8 g |
| Carbohydrates | 57.4/250 g | 192,6 g |
| Protein | 17.4/75 g | 57,6 g |
How long would it take to burn off 684.7 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 105 minutes
- Running - 70 minutes
- Cleaning - 252 minutes
- Diving - 92 minutes
- Yoga - 25 minutes
- Skating - 35 minutes
- Bowling - 69 minutes
- Volleyball - 37 minutes
- Badminton - 43 minutes
- Cricket - 38 minutes
- Lawn Mowing - 51 minutes
- Sleep - 19 minutes
How many protein are in baked potato soup - large?
Baked Potato Soup - LARGE is a good source of quality protein, with just 1 SERVING containing 17.4 grams.
Look at the list of protein content in different servings of baked potato soup - large:
- 1 SERVING: 17.4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in baked potato soup - large?
However, despite having all the nutritious qualities of baked potato soup - large, 1 SERVING of baked potato soup - large comes with almost 2.5 extra grams of added sugar.
Compare the sugar content of different servings of baked potato soup - large:
- 1 SERVING: 2.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in baked potato soup - large?
Baked Potato Soup - LARGE contain on average 44.2 grams of total fat per serve (1 SERVING) – the majority - 20,2 grams - of that fat is also classified as unsaturated, with only 24 grams being saturated fat.
Here is an example of the fat content in popular servings of baked potato soup - large:
- 1 SERVING: 44.2 grams
