Baked Pasta with Wild Mushroom Ragout - calories, carbs, nutrition

Baked Pasta with Wild Mushroom Ragout Nutritional Facts

Serving Size: 1 serving

• Carbs - 57.1 g
• Dietary Fiber - 11 g
• Sugars - 8.1 g
• Fat - 7.2 g
• Saturated - 1.4 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - 14.8 g
• Sodium - 467 mg
• Potassium - --
• Cholesterol - 2 mg
• Vitamin A - 4.6 %
• Vitamin C - 9.3 %
• Calcium - 10.4 %
• Iron - 14.8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in baked pasta with wild mushroom ragout?

Baked Pasta with Wild Mushroom Ragout contain around 338 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of baked pasta with wild mushroom ragout:

• 1 serving: 338 grams

If you are unsure about the size of your baked pasta with wild mushroom ragout, you can estimate that an average baked pasta with wild mushroom ragout contains about 338 calories. About 65% of baked pasta with wild mushroom ragout calories come from carbs, 17% from protein, and 18% from fat.

How many carbs are in baked pasta with wild mushroom ragout?

Here is the carb content of standard serving sizes baked pasta with wild mushroom ragout:

• 1 serving: 57.1 grams

Baked Pasta with Wild Mushroom Ragout also contains 11 grams of fiber, depending on its size. You can subtract 11 grams if you are looking for the net carb content 46,1 (net carbs = total carbs - fiber).

How does Baked Pasta with Wild Mushroom Ragout fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 338 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 51 minutes
• Running - 34 minutes
• Cleaning - 124 minutes
• Walking - 97 minutes
• Boxing - 26 minutes
• Dansing - 40 minutes
• Basketball - 68 minutes
• Volleyball - 37 minutes
• Rowing - 68 minutes
• Climbing - 99 minutes
• Infrared Sauna - 69 minutes
• Dog Walking - 77 minutes

How many protein are in baked pasta with wild mushroom ragout?

Baked Pasta with Wild Mushroom Ragout is a good source of quality protein, with just 1 serving containing 14.8 grams.

Look at the list of protein content in different servings of baked pasta with wild mushroom ragout:

• 1 serving: 14.8 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in baked pasta with wild mushroom ragout?

However, despite having all the nutritious qualities of baked pasta with wild mushroom ragout, 1 serving of baked pasta with wild mushroom ragout comes with almost 8.1 extra grams of added sugar.

Compare the sugar content of different servings of baked pasta with wild mushroom ragout:

• 1 serving: 8.1 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in baked pasta with wild mushroom ragout?

Baked Pasta with Wild Mushroom Ragout contain on average 7.2 grams of total fat per serve (1 serving) – the majority - 5,8 grams - of that fat is also classified as unsaturated, with only 1.4 grams being saturated fat.

Here is an example of the fat content in popular servings of baked pasta with wild mushroom ragout:

• 1 serving: 7.2 grams