Bacon & Green Beans - calories, carbs, nutrition

Bacon & Green Beans Nutritional Facts

Serving Size: 100 gram

• Carbs - 10 g
• Dietary Fiber - --
• Sugars - 2 g
• Fat - 3 g
• Saturated - --
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - 11 g
• Sodium - --
• Potassium - --
• Cholesterol - --
• Vitamin A - --
• Vitamin C - --
• Calcium - --
• Iron - --

Percentages are based on a diet of 2000 calories a day.

How many calories are in bacon & green beans?

Bacon & Green Beans contain around 162 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bacon & green beans:

• 100 gram: 162 grams
• 1 milligram: 0 grams
• 1 gram: 1.6 grams
• 1 ounce: 45.9 grams
• 3.5 ounce: 160.7 grams
• 1 pound: 734.8 grams
• 1 kilogram: 1620 grams

If you are unsure about the size of your bacon & green beans, you can estimate that an average bacon & green beans contains about 162 calories. About 36% of bacon & green beans calories come from carbs, 40% from protein, and 24% from fat.

How many carbs are in bacon & green beans?

Here is the carb content of standard serving sizes bacon & green beans:

• 100 gram: 10 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.8 grams
• 3.5 ounce: 9.9 grams
• 1 pound: 45.4 grams
• 1 kilogram: 100 grams

Bacon & Green Beans also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 10 (net carbs = total carbs - fiber).

How does Bacon & Green Beans fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 162 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 24 minutes
• Running - 16 minutes
• Cleaning - 59 minutes
• Swimming - 79 minutes
• Bodyflex - 41 minutes
• Skating - 94 minutes
• Basketball - 46 minutes
• Curling - 42 minutes
• Badminton - 94 minutes
• Skiing - 88 minutes
• Infrared Sauna - 95 minutes
• Sleep - 89 minutes

How many protein are in bacon & green beans?

Bacon & Green Beans is a good source of quality protein, with just 100 gram containing 11 grams.

Look at the list of protein content in different servings of bacon & green beans:

• 100 gram: 11 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 3.1 grams
• 3.5 ounce: 10.9 grams
• 1 pound: 49.9 grams
• 1 kilogram: 110 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in bacon & green beans?

However, despite having all the nutritious qualities of bacon & green beans, 100 gram of bacon & green beans comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of bacon & green beans:

• 100 gram: 2 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.6 grams
• 3.5 ounce: 2 grams
• 1 pound: 9.1 grams
• 1 kilogram: 20 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in bacon & green beans?

Bacon & Green Beans contain on average 3 grams of total fat per serve (100 gram) – the majority - 3 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of bacon & green beans:

• 100 gram: 3 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.9 grams
• 3.5 ounce: 3 grams
• 1 pound: 13.6 grams
• 1 kilogram: 30 grams