Bacon Cheeseburger (4 oz Canadian) - calories, carbs, nutrition

Bacon Cheeseburger (4 oz Canadian) Nutritional Facts

Serving Size: 205 gram

• Carbs - 42 g
• Dietary Fiber - 2 g
• Sugars - 5 g
• Fat - 33 g
• Saturated - 10 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 27 g
• Sodium - 1008 mg
• Potassium - 0 mg
• Cholesterol - 87 mg
• Vitamin A - 10 %
• Vitamin C - 10 %
• Calcium - 17.3 %
• Iron - 27.8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in bacon cheeseburger (4 oz canadian)?

Bacon Cheeseburger (4 oz Canadian) contain around 567 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bacon cheeseburger (4 oz canadian):

• 205 gram: 567 grams
• 1 milligram: 0 grams
• 1 gram: 2.8 grams
• 1 ounce: 78.4 grams
• 1 pound: 1254.6 grams
• 1 kilogram: 2765.9 grams

If you are unsure about the size of your bacon cheeseburger (4 oz canadian), you can estimate that an average bacon cheeseburger (4 oz canadian) contains about 567 calories. About 29% of bacon cheeseburger (4 oz canadian) calories come from carbs, 19% from protein, and 52% from fat.

How many carbs are in bacon cheeseburger (4 oz canadian)?

Here is the carb content of standard serving sizes bacon cheeseburger (4 oz canadian):

• 205 gram: 42 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 5.8 grams
• 1 pound: 92.9 grams
• 1 kilogram: 204.9 grams

Bacon Cheeseburger (4 oz Canadian) also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 40 (net carbs = total carbs - fiber).

How does Bacon Cheeseburger (4 oz Canadian) fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 567 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 87 minutes
• Running - 58 minutes
• Cleaning - 209 minutes
• Hiking - 74 minutes
• Pilates - 41 minutes
• Burpee - 57 minutes
• Tennis - 58 minutes
• Riding - 80 minutes
• Fencing - 37 minutes
• Cricket - 47 minutes
• Lawn Mowing - 70 minutes
• Dog Walking - 40 minutes

How many protein are in bacon cheeseburger (4 oz canadian)?

Bacon Cheeseburger (4 oz Canadian) is a good source of quality protein, with just 205 gram containing 27 grams.

Look at the list of protein content in different servings of bacon cheeseburger (4 oz canadian):

• 205 gram: 27 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 3.7 grams
• 1 pound: 59.7 grams
• 1 kilogram: 131.7 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in bacon cheeseburger (4 oz canadian)?

However, despite having all the nutritious qualities of bacon cheeseburger (4 oz canadian), 205 gram of bacon cheeseburger (4 oz canadian) comes with almost 5 extra grams of added sugar.

Compare the sugar content of different servings of bacon cheeseburger (4 oz canadian):

• 205 gram: 5 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.7 grams
• 1 pound: 11.1 grams
• 1 kilogram: 24.4 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in bacon cheeseburger (4 oz canadian)?

Bacon Cheeseburger (4 oz Canadian) contain on average 33 grams of total fat per serve (205 gram) – the majority - 23 grams - of that fat is also classified as unsaturated, with only 10 grams being saturated fat.

Here is an example of the fat content in popular servings of bacon cheeseburger (4 oz canadian):

• 205 gram: 33 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 4.6 grams
• 1 pound: 73 grams
• 1 kilogram: 161 grams