Babyfood, dinner, beef stew, toddler - calories, carbs, nutrition
Babyfood, dinner, beef stew, toddler contain several important nutrients: 1 ounce only contains 14.5 calories, on average. However, more than 44% of babyfood, dinner, beef stew, toddler is composed of carbs 1.6 grams. It also contains 0.3 grams of fat, 1.4 grams of protein and 0.4 grams of sugar.
14.5 | 1.6 g (44%) | 1.4 g (38%) | 0.3 g (18%) | 0.4 g |
Babyfood, dinner, beef stew, toddler Nutritional Facts
Serving Size: 1 ounce
- Carbs - 1.6 g
- Dietary Fiber - 0.3 g
- Sugars - 0.4 g
- Fat - 0.3 g
- Saturated - 0.2 g
- Polyunsaturated - 0 g
- Monounsaturated - 0.1 g
- Trans - 0 g
- Protein - 1.4 g
- Sodium - 30.1 mg
- Potassium - 40.3 mg
- Cholesterol - 3.7 mg
- Vitamin A - 9.3 %
- Vitamin C - 1.4 %
- Calcium - 0.3 %
- Iron - 1.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in babyfood, dinner, beef stew, toddler?
Babyfood, dinner, beef stew, toddler contain around 14.5 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of babyfood, dinner, beef stew, toddler:
- 1 ounce: 14.5 grams
- 1 jar: 86.7 grams
- 1 jar Beech-Nut Table Time (6 oz): 86.7 grams
- 100 gram: 51 grams
If you are unsure about the size of your babyfood, dinner, beef stew, toddler, you can estimate that an average babyfood, dinner, beef stew, toddler contains about 14.5 calories. About 44% of babyfood, dinner, beef stew, toddler calories come from carbs, 38% from protein, and 18% from fat.
How many carbs are in babyfood, dinner, beef stew, toddler?
Here is the carb content of standard serving sizes babyfood, dinner, beef stew, toddler:
- 1 ounce: 1.6 grams
- 1 jar: 9.4 grams
- 1 jar Beech-Nut Table Time (6 oz): 9.4 grams
- 100 gram: 5.5 grams
Babyfood, dinner, beef stew, toddler also contains 0.3 grams of fiber, depending on its size. You can subtract 0.3 grams if you are looking for the net carb content 1,3 (net carbs = total carbs - fiber).
How does Babyfood, dinner, beef stew, toddler fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 14.5/2000 Cal | 1985,5 Cal |
Fat | 0.3/67 g | 66,7 g |
Sodium | 30.1/2300 mg | 2269,9 mg |
Cholesterol | 3.7/300 mg | 296,3 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 14.5/2000 Cal | 1985,5 Cal |
Carbohydrates | 1.6/250 g | 248,4 g |
Sugar | 0.4/75 g | 74,6 g |
Fiber | 0.3/25 g | 24,7 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 14.5/2000 Cal | 1985,5 Cal |
Fat | 0.3/67 g | 66,7 g |
Carbohydrates | 1.6/250 g | 248,4 g |
Protein | 1.4/75 g | 73,6 g |
How long would it take to burn off 14.5 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 2 minutes
- Running - 1 minutes
- Cleaning - 5 minutes
- Hiking - 40 minutes
- Bodyflex - 85 minutes
- Skating - 70 minutes
- Tennis - 32 minutes
- Rugby - 95 minutes
- Fencing - 22 minutes
- Skiing - 59 minutes
- Lawn Mowing - 65 minutes
- Shopping - 94 minutes
How many protein are in babyfood, dinner, beef stew, toddler?
Babyfood, dinner, beef stew, toddler is a good source of quality protein, with just 1 ounce containing 1.4 grams.
Look at the list of protein content in different servings of babyfood, dinner, beef stew, toddler:
- 1 ounce: 1.4 grams
- 1 jar: 8.7 grams
- 1 jar Beech-Nut Table Time (6 oz): 8.7 grams
- 100 gram: 5.1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in babyfood, dinner, beef stew, toddler?
However, despite having all the nutritious qualities of babyfood, dinner, beef stew, toddler, 1 ounce of babyfood, dinner, beef stew, toddler comes with almost 0.4 extra grams of added sugar.
Compare the sugar content of different servings of babyfood, dinner, beef stew, toddler:
- 1 ounce: 0.4 grams
- 1 jar: 2.4 grams
- 1 jar Beech-Nut Table Time (6 oz): 2.4 grams
- 100 gram: 1.4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in babyfood, dinner, beef stew, toddler?
Babyfood, dinner, beef stew, toddler contain on average 0.3 grams of total fat per serve (1 ounce) – the majority - 0,1 grams - of that fat is also classified as unsaturated, with only 0.2 grams being saturated fat.
Here is an example of the fat content in popular servings of babyfood, dinner, beef stew, toddler:
- 1 ounce: 0.3 grams
- 1 jar: 2 grams
- 1 jar Beech-Nut Table Time (6 oz): 2 grams
- 100 gram: 1.2 grams