Baby Shrimp Scampi - calories, carbs, nutrition

Baby Shrimp Scampi Nutritional Facts

Serving Size: 3 ounce

• Carbs - 1.1 g
• Dietary Fiber - 0.2 g
• Sugars - 0.1 g
• Fat - 7.3 g
• Saturated - 1.1 g
• Polyunsaturated - 1 g
• Monounsaturated - --
• Trans - --
• Protein - 20.9 g
• Sodium - 443 mg
• Potassium - 197.2 mg
• Cholesterol - 193 mg
• Vitamin A - 5.5 %
• Vitamin C - 8.2 %
• Calcium - 4.6 %
• Iron - 17.8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in baby shrimp scampi?

Baby Shrimp Scampi contain around 158 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of baby shrimp scampi:

• 3 ounce: 158 grams
• 1 milligram: 0 grams
• 1 gram: 1.9 grams
• 1 ounce: 52.7 grams
• 1 pound: 842.7 grams
• 1 kilogram: 1857.8 grams

If you are unsure about the size of your baby shrimp scampi, you can estimate that an average baby shrimp scampi contains about 158 calories. About 3% of baby shrimp scampi calories come from carbs, 54% from protein, and 43% from fat.

How many carbs are in baby shrimp scampi?

Here is the carb content of standard serving sizes baby shrimp scampi:

• 3 ounce: 1.1 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.4 grams
• 1 pound: 5.9 grams
• 1 kilogram: 12.9 grams

Baby Shrimp Scampi also contains 0.2 grams of fiber, depending on its size. You can subtract 0.2 grams if you are looking for the net carb content 0,9 (net carbs = total carbs - fiber).

How does Baby Shrimp Scampi fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 158 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 24 minutes
• Running - 16 minutes
• Cleaning - 58 minutes
• Hiking - 36 minutes
• Yoga - 73 minutes
• Skating - 42 minutes
• Tennis - 42 minutes
• Curling - 21 minutes
• Fencing - 82 minutes
• Snowboarding - 47 minutes
• Soccer - 69 minutes
• Sleep - 58 minutes

How many protein are in baby shrimp scampi?

Baby Shrimp Scampi is a good source of quality protein, with just 3 ounce containing 20.9 grams.

Look at the list of protein content in different servings of baby shrimp scampi:

• 3 ounce: 20.9 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 7 grams
• 1 pound: 111.5 grams
• 1 kilogram: 245.7 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in baby shrimp scampi?

However, despite having all the nutritious qualities of baby shrimp scampi, 3 ounce of baby shrimp scampi comes with almost 0.1 extra grams of added sugar.

Compare the sugar content of different servings of baby shrimp scampi:

• 3 ounce: 0.1 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0.3 grams
• 1 kilogram: 0.6 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in baby shrimp scampi?

Baby Shrimp Scampi contain on average 7.3 grams of total fat per serve (3 ounce) – the majority - 6,2 grams - of that fat is also classified as unsaturated, with only 1.1 grams being saturated fat.

Here is an example of the fat content in popular servings of baby shrimp scampi:

• 3 ounce: 7.3 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.4 grams
• 1 pound: 38.9 grams
• 1 kilogram: 85.8 grams