Arroz Verde Fajita - calories, carbs, nutrition

Arroz Verde Fajita Nutritional Facts

Serving Size: 250 gram

• Carbs - 53.3 g
• Dietary Fiber - 2.9 g
• Sugars - 5.1 g
• Fat - 10.1 g
• Saturated - 2.3 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - 7.8 g
• Sodium - 262.8 mg
• Potassium - 303.4 mg
• Cholesterol - --
• Vitamin A - 0.5 %
• Vitamin C - 42 %
• Calcium - 9.8 %
• Iron - 8.9 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in arroz verde fajita?

Arroz Verde Fajita contain around 333 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of arroz verde fajita:

• 250 gram: 333 grams
• 1 milligram: 0 grams
• 1 gram: 1.3 grams
• 1 ounce: 37.8 grams
• 1 pound: 604.2 grams
• 1 kilogram: 1332 grams

If you are unsure about the size of your arroz verde fajita, you can estimate that an average arroz verde fajita contains about 333 calories. About 64% of arroz verde fajita calories come from carbs, 9% from protein, and 27% from fat.

How many carbs are in arroz verde fajita?

Here is the carb content of standard serving sizes arroz verde fajita:

• 250 gram: 53.3 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 6 grams
• 1 pound: 96.7 grams
• 1 kilogram: 213.2 grams

Arroz Verde Fajita also contains 2.9 grams of fiber, depending on its size. You can subtract 2.9 grams if you are looking for the net carb content 50,4 (net carbs = total carbs - fiber).

How does Arroz Verde Fajita fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 333 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 51 minutes
• Running - 34 minutes
• Cleaning - 122 minutes
• Hiking - 40 minutes
• Pilates - 31 minutes
• Dansing - 60 minutes
• Tennis - 82 minutes
• Curling - 66 minutes
• Fencing - 86 minutes
• Snowboarding - 99 minutes
• Soccer - 69 minutes
• Baby Sitting - 76 minutes

How many protein are in arroz verde fajita?

Arroz Verde Fajita is a good source of quality protein, with just 250 gram containing 7.8 grams.

Look at the list of protein content in different servings of arroz verde fajita:

• 250 gram: 7.8 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.9 grams
• 1 pound: 14.2 grams
• 1 kilogram: 31.2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in arroz verde fajita?

However, despite having all the nutritious qualities of arroz verde fajita, 250 gram of arroz verde fajita comes with almost 5.1 extra grams of added sugar.

Compare the sugar content of different servings of arroz verde fajita:

• 250 gram: 5.1 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.6 grams
• 1 pound: 9.3 grams
• 1 kilogram: 20.4 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in arroz verde fajita?

Arroz Verde Fajita contain on average 10.1 grams of total fat per serve (250 gram) – the majority - 7,8 grams - of that fat is also classified as unsaturated, with only 2.3 grams being saturated fat.

Here is an example of the fat content in popular servings of arroz verde fajita:

• 250 gram: 10.1 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1.1 grams
• 1 pound: 18.3 grams
• 1 kilogram: 40.4 grams