Apples Granny Smith Wedges Caramel Dip - calories, carbs, nutrition
Apples Granny Smith Wedges Caramel Dip contain several important nutrients: 1 Snack only contains 190 calories, on average. However, more than 98% of apples granny smith wedges caramel dip is composed of carbs 49 grams. It also contains 0 grams of fat, 1 grams of protein and 47 grams of sugar.
mainadmin 
190 | 49 g (98%) | 1 g (2%) | 0 g (0%) | 47 g |
Apples Granny Smith Wedges Caramel Dip Nutritional Facts
Serving Size: 1 Snack
- Carbs - 49 g
- Dietary Fiber - 2 g
- Sugars - 47 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 1 g
- Sodium - 240 mg
- Potassium - 120 mg
- Cholesterol - 0 mg
- Vitamin A - 1.6 %
- Vitamin C - 5.9 %
- Calcium - 3.8 %
- Iron - 0.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in apples granny smith wedges caramel dip?
Apples Granny Smith Wedges Caramel Dip contain around 190 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of apples granny smith wedges caramel dip:
- 1 Snack: 190 grams
If you are unsure about the size of your apples granny smith wedges caramel dip, you can estimate that an average apples granny smith wedges caramel dip contains about 190 calories. About 98% of apples granny smith wedges caramel dip calories come from carbs, 2% from protein, and 0% from fat.
How many carbs are in apples granny smith wedges caramel dip?
Here is the carb content of standard serving sizes apples granny smith wedges caramel dip:
- 1 Snack: 49 grams
Apples Granny Smith Wedges Caramel Dip also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 47 (net carbs = total carbs - fiber).
How does Apples Granny Smith Wedges Caramel Dip fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 190/2000 Cal | 1810 Cal |
| Fat | 0/67 g | 67 g |
| Sodium | 240/2300 mg | 2060 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 190/2000 Cal | 1810 Cal |
| Carbohydrates | 49/250 g | 201 g |
| Sugar | 47/75 g | 28 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 190/2000 Cal | 1810 Cal |
| Fat | 0/67 g | 67 g |
| Carbohydrates | 49/250 g | 201 g |
| Protein | 1/75 g | 74 g |
How long would it take to burn off 190 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 29 minutes
- Running - 19 minutes
- Cleaning - 70 minutes
- Hiking - 37 minutes
- Bodyflex - 51 minutes
- Skipping - 56 minutes
- Bowling - 17 minutes
- Curling - 38 minutes
- Rowing - 76 minutes
- Climbing - 52 minutes
- Soccer - 94 minutes
- Baby Sitting - 25 minutes
How many protein are in apples granny smith wedges caramel dip?
Apples Granny Smith Wedges Caramel Dip is a good source of quality protein, with just 1 Snack containing 1 grams.
Look at the list of protein content in different servings of apples granny smith wedges caramel dip:
- 1 Snack: 1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in apples granny smith wedges caramel dip?
However, despite having all the nutritious qualities of apples granny smith wedges caramel dip, 1 Snack of apples granny smith wedges caramel dip comes with almost 47 extra grams of added sugar.
Compare the sugar content of different servings of apples granny smith wedges caramel dip:
- 1 Snack: 47 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in apples granny smith wedges caramel dip?
Apples Granny Smith Wedges Caramel Dip contain on average 0 grams of total fat per serve (1 Snack) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of apples granny smith wedges caramel dip:
- 1 Snack: 0 grams
