Apple Pie 2 - calories, carbs, nutrition

Apple Pie 2 Nutritional Facts

Serving Size: 2 c

• Carbs - 56 g
• Dietary Fiber - 8 g
• Sugars - 0 g
• Fat - 4 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 19 g
• Sodium - 0 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in apple pie 2?

Apple Pie 2 contain around 325 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of apple pie 2:

• 2 c: 325 grams
• 1 c: 162.5 grams
• 1 teaspoon: 3.4 grams
• 1 tablespoon: 10.2 grams
• 1 fluid ounce: 20.3 grams
• 1 milliliter: 0.7 grams
• 1 cup: 162.5 grams
• 1 pint: 325 grams
• 1 quart: 650 grams
• 1 liter: 686.8 grams
• 1 gallon: 2600 grams

If you are unsure about the size of your apple pie 2, you can estimate that an average apple pie 2 contains about 325 calories. About 67% of apple pie 2 calories come from carbs, 23% from protein, and 11% from fat.

How many carbs are in apple pie 2?

Here is the carb content of standard serving sizes apple pie 2:

• 2 c: 56 grams
• 1 c: 28 grams
• 1 teaspoon: 0.6 grams
• 1 tablespoon: 1.8 grams
• 1 fluid ounce: 3.5 grams
• 1 milliliter: 0.1 grams
• 1 cup: 28 grams
• 1 pint: 56 grams
• 1 quart: 112 grams
• 1 liter: 118.3 grams
• 1 gallon: 448 grams

Apple Pie 2 also contains 8 grams of fiber, depending on its size. You can subtract 8 grams if you are looking for the net carb content 48 (net carbs = total carbs - fiber).

How does Apple Pie 2 fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 325 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 49 minutes
• Running - 33 minutes
• Cleaning - 119 minutes
• Walking - 24 minutes
• Boxing - 85 minutes
• Skipping - 41 minutes
• Bowling - 79 minutes
• Rugby - 85 minutes
• Fencing - 96 minutes
• Climbing - 88 minutes
• Gardening - 96 minutes
• Shopping - 55 minutes

How many protein are in apple pie 2?

Apple Pie 2 is a good source of quality protein, with just 2 c containing 19 grams.

Look at the list of protein content in different servings of apple pie 2:

• 2 c: 19 grams
• 1 c: 9.5 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.6 grams
• 1 fluid ounce: 1.2 grams
• 1 milliliter: 0 grams
• 1 cup: 9.5 grams
• 1 pint: 19 grams
• 1 quart: 38 grams
• 1 liter: 40.2 grams
• 1 gallon: 152 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in apple pie 2?

However, despite having all the nutritious qualities of apple pie 2, 2 c of apple pie 2 comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of apple pie 2:

• 2 c: 0 grams
• 1 c: 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in apple pie 2?

Apple Pie 2 contain on average 4 grams of total fat per serve (2 c) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of apple pie 2:

• 2 c: 4 grams
• 1 c: 2 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0.1 grams
• 1 fluid ounce: 0.3 grams
• 1 milliliter: 0 grams
• 1 cup: 2 grams
• 1 pint: 4 grams
• 1 quart: 8 grams
• 1 liter: 8.5 grams
• 1 gallon: 32 grams