Apple Glazed Chicken Combo - calories, carbs, nutrition
Apple Glazed Chicken Combo contain several important nutrients: 1 Plate only contains 822 calories, on average. However, more than 44% of apple glazed chicken combo is composed of carbs 89.5 grams. It also contains 26.8 grams of fat, 55.6 grams of protein and 10.1 grams of sugar.
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822 | 89.5 g (44%) | 55.6 g (27%) | 26.8 g (29%) | 10.1 g |
Apple Glazed Chicken Combo Nutritional Facts
Serving Size: 1 Plate
- Carbs - 89.5 g
- Dietary Fiber - 8.7 g
- Sugars - 10.1 g
- Fat - 26.8 g
- Saturated - 7.2 g
- Polyunsaturated - 11.3 g
- Monounsaturated - --
- Trans - --
- Protein - 55.6 g
- Sodium - 950 mg
- Potassium - 1117.7 mg
- Cholesterol - 184 mg
- Vitamin A - 121.9 %
- Vitamin C - 131.2 %
- Calcium - 18.7 %
- Iron - 31.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in apple glazed chicken combo?
Apple Glazed Chicken Combo contain around 822 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of apple glazed chicken combo:
- 1 Plate: 822 grams
If you are unsure about the size of your apple glazed chicken combo, you can estimate that an average apple glazed chicken combo contains about 822 calories. About 44% of apple glazed chicken combo calories come from carbs, 27% from protein, and 29% from fat.
How many carbs are in apple glazed chicken combo?
Here is the carb content of standard serving sizes apple glazed chicken combo:
- 1 Plate: 89.5 grams
Apple Glazed Chicken Combo also contains 8.7 grams of fiber, depending on its size. You can subtract 8.7 grams if you are looking for the net carb content 80,8 (net carbs = total carbs - fiber).
How does Apple Glazed Chicken Combo fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 822/2000 Cal | 1178 Cal |
| Fat | 26.8/67 g | 40,2 g |
| Sodium | 950/2300 mg | 1350 mg |
| Cholesterol | 184/300 mg | 116 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 822/2000 Cal | 1178 Cal |
| Carbohydrates | 89.5/250 g | 160,5 g |
| Sugar | 10.1/75 g | 64,9 g |
| Fiber | 8.7/25 g | 16,3 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 822/2000 Cal | 1178 Cal |
| Fat | 26.8/67 g | 40,2 g |
| Carbohydrates | 89.5/250 g | 160,5 g |
| Protein | 55.6/75 g | 19,4 g |
How long would it take to burn off 822 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 126 minutes
- Running - 84 minutes
- Cleaning - 303 minutes
- Walking - 61 minutes
- Boxing - 63 minutes
- Dansing - 56 minutes
- Basketball - 90 minutes
- Curling - 30 minutes
- Badminton - 97 minutes
- Climbing - 58 minutes
- Croquet - 53 minutes
- Sleep - 22 minutes
How many protein are in apple glazed chicken combo?
Apple Glazed Chicken Combo is a good source of quality protein, with just 1 Plate containing 55.6 grams.
Look at the list of protein content in different servings of apple glazed chicken combo:
- 1 Plate: 55.6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in apple glazed chicken combo?
However, despite having all the nutritious qualities of apple glazed chicken combo, 1 Plate of apple glazed chicken combo comes with almost 10.1 extra grams of added sugar.
Compare the sugar content of different servings of apple glazed chicken combo:
- 1 Plate: 10.1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in apple glazed chicken combo?
Apple Glazed Chicken Combo contain on average 26.8 grams of total fat per serve (1 Plate) – the majority - 19,6 grams - of that fat is also classified as unsaturated, with only 7.2 grams being saturated fat.
Here is an example of the fat content in popular servings of apple glazed chicken combo:
- 1 Plate: 26.8 grams
