Apple Fries - calories, carbs, nutrition
Apple Fries contain several important nutrients: 1 bag only contains 25 calories, on average. However, more than 100% of apple fries is composed of carbs 6 grams. It also contains 0 grams of fat, 0 grams of protein and 5 grams of sugar.
25 | 6 g (100%) | 0 g (0%) | 0 g (0%) | 5 g |
Apple Fries Nutritional Facts
Serving Size: 1 bag
- Carbs - 6 g
- Dietary Fiber - 1 g
- Sugars - 5 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 0 g
- Sodium - 0 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 35 %
- Calcium - 4 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in apple fries?
Apple Fries contain around 25 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of apple fries:
- 1 bag: 25 grams
If you are unsure about the size of your apple fries, you can estimate that an average apple fries contains about 25 calories. About 100% of apple fries calories come from carbs, 0% from protein, and 0% from fat.
How many carbs are in apple fries?
Here is the carb content of standard serving sizes apple fries:
- 1 bag: 6 grams
Apple Fries also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 5 (net carbs = total carbs - fiber).
How does Apple Fries fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 25/2000 Cal | 1975 Cal |
Fat | 0/67 g | 67 g |
Sodium | 0/2300 mg | 2300 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 25/2000 Cal | 1975 Cal |
Carbohydrates | 6/250 g | 244 g |
Sugar | 5/75 g | 70 g |
Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 25/2000 Cal | 1975 Cal |
Fat | 0/67 g | 67 g |
Carbohydrates | 6/250 g | 244 g |
Protein | 0/75 g | 75 g |
How long would it take to burn off 25 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 3 minutes
- Running - 2 minutes
- Cleaning - 9 minutes
- Hiking - 70 minutes
- Pilates - 27 minutes
- Skipping - 75 minutes
- Bowling - 34 minutes
- Curling - 46 minutes
- Badminton - 52 minutes
- Climbing - 47 minutes
- Infrared Sauna - 35 minutes
- Dog Walking - 90 minutes
How many protein are in apple fries?
Apple Fries is a good source of quality protein, with just 1 bag containing 0 grams.
Look at the list of protein content in different servings of apple fries:
- 1 bag: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in apple fries?
However, despite having all the nutritious qualities of apple fries, 1 bag of apple fries comes with almost 5 extra grams of added sugar.
Compare the sugar content of different servings of apple fries:
- 1 bag: 5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in apple fries?
Apple Fries contain on average 0 grams of total fat per serve (1 bag) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of apple fries:
- 1 bag: 0 grams