Apple Celery Kale Juice (67496.0) - calories, carbs, nutrition
Apple Celery Kale Juice (67496.0) contain several important nutrients: 8 fluid ounce only contains 90.6 calories, on average. However, more than 89% of apple celery kale juice (67496.0) is composed of carbs 21 grams. It also contains 0.5 grams of fat, 1.4 grams of protein and 16.1 grams of sugar.
90.6 | 21 g (89%) | 1.4 g (6%) | 0.5 g (5%) | 16.1 g |
Apple Celery Kale Juice (67496.0) Nutritional Facts
Serving Size: 8 fluid ounce
- Carbs - 21 g
- Dietary Fiber - 2.1 g
- Sugars - 16.1 g
- Fat - 0.5 g
- Saturated - 0.1 g
- Polyunsaturated - 0.2 g
- Monounsaturated - 0 g
- Trans - --
- Protein - 1.4 g
- Sodium - 68.1 mg
- Potassium - 425.6 mg
- Cholesterol - 0 mg
- Vitamin A - 44.1 %
- Vitamin C - 43.8 %
- Calcium - 6.8 %
- Iron - 3.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in apple celery kale juice (67496.0)?
Apple Celery Kale Juice (67496.0) contain around 90.6 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of apple celery kale juice (67496.0):
- 8 fluid ounce: 90.6 grams
- 1 teaspoon: 1.9 grams
- 1 tablespoon: 5.7 grams
- 1 fluid ounce: 11.3 grams
- 1 milliliter: 0.4 grams
- 1 cup: 90.6 grams
- 1 pint: 181.2 grams
- 1 quart: 362.4 grams
- 1 liter: 383 grams
- 1 gallon: 1449.7 grams
If you are unsure about the size of your apple celery kale juice (67496.0), you can estimate that an average apple celery kale juice (67496.0) contains about 90.6 calories. About 89% of apple celery kale juice (67496.0) calories come from carbs, 6% from protein, and 5% from fat.
How many carbs are in apple celery kale juice (67496.0)?
Here is the carb content of standard serving sizes apple celery kale juice (67496.0):
- 8 fluid ounce: 21 grams
- 1 teaspoon: 0.4 grams
- 1 tablespoon: 1.3 grams
- 1 fluid ounce: 2.6 grams
- 1 milliliter: 0.1 grams
- 1 cup: 21 grams
- 1 pint: 42 grams
- 1 quart: 83.9 grams
- 1 liter: 88.7 grams
- 1 gallon: 335.6 grams
Apple Celery Kale Juice (67496.0) also contains 2.1 grams of fiber, depending on its size. You can subtract 2.1 grams if you are looking for the net carb content 18,9 (net carbs = total carbs - fiber).
How does Apple Celery Kale Juice (67496.0) fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 90.6/2000 Cal | 1909,4 Cal |
Fat | 0.5/67 g | 66,5 g |
Sodium | 68.1/2300 mg | 2231,9 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 90.6/2000 Cal | 1909,4 Cal |
Carbohydrates | 21/250 g | 229 g |
Sugar | 16.1/75 g | 58,9 g |
Fiber | 2.1/25 g | 22,9 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 90.6/2000 Cal | 1909,4 Cal |
Fat | 0.5/67 g | 66,5 g |
Carbohydrates | 21/250 g | 229 g |
Protein | 1.4/75 g | 73,6 g |
How long would it take to burn off 90.6 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 13 minutes
- Running - 9 minutes
- Cleaning - 33 minutes
- Walking - 20 minutes
- Pilates - 38 minutes
- Skipping - 65 minutes
- Basketball - 58 minutes
- Riding - 50 minutes
- Squash - 78 minutes
- Cricket - 90 minutes
- Gardening - 33 minutes
- Shopping - 39 minutes
How many protein are in apple celery kale juice (67496.0)?
Apple Celery Kale Juice (67496.0) is a good source of quality protein, with just 8 fluid ounce containing 1.4 grams.
Look at the list of protein content in different servings of apple celery kale juice (67496.0):
- 8 fluid ounce: 1.4 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0.1 grams
- 1 fluid ounce: 0.2 grams
- 1 milliliter: 0 grams
- 1 cup: 1.4 grams
- 1 pint: 2.9 grams
- 1 quart: 5.8 grams
- 1 liter: 6.1 grams
- 1 gallon: 23 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in apple celery kale juice (67496.0)?
However, despite having all the nutritious qualities of apple celery kale juice (67496.0), 8 fluid ounce of apple celery kale juice (67496.0) comes with almost 16.1 extra grams of added sugar.
Compare the sugar content of different servings of apple celery kale juice (67496.0):
- 8 fluid ounce: 16.1 grams
- 1 teaspoon: 0.3 grams
- 1 tablespoon: 1 grams
- 1 fluid ounce: 2 grams
- 1 milliliter: 0.1 grams
- 1 cup: 16.1 grams
- 1 pint: 32.1 grams
- 1 quart: 64.2 grams
- 1 liter: 67.9 grams
- 1 gallon: 257 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in apple celery kale juice (67496.0)?
Apple Celery Kale Juice (67496.0) contain on average 0.5 grams of total fat per serve (8 fluid ounce) – the majority - 0,4 grams - of that fat is also classified as unsaturated, with only 0.1 grams being saturated fat.
Here is an example of the fat content in popular servings of apple celery kale juice (67496.0):
- 8 fluid ounce: 0.5 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 fluid ounce: 0.1 grams
- 1 milliliter: 0 grams
- 1 cup: 0.5 grams
- 1 pint: 1 grams
- 1 quart: 2 grams
- 1 liter: 2.1 grams
- 1 gallon: 7.9 grams