Angus Cheeseburger - calories, carbs, nutrition
Angus Cheeseburger contain several important nutrients: 1 each only contains 420.8 calories, on average. However, more than 33% of angus cheeseburger is composed of carbs 34.7 grams. It also contains 20.1 grams of fat, 24.7 grams of protein and 6.7 grams of sugar.
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420.8 | 34.7 g (33%) | 24.7 g (24%) | 20.1 g (43%) | 6.7 g |
Angus Cheeseburger Nutritional Facts
Serving Size: 1 each
- Carbs - 34.7 g
- Dietary Fiber - 1.9 g
- Sugars - 6.7 g
- Fat - 20.1 g
- Saturated - 7.4 g
- Polyunsaturated - 3.3 g
- Monounsaturated - 7.5 g
- Trans - 0.9 g
- Protein - 24.7 g
- Sodium - 839 mg
- Potassium - 403.3 mg
- Cholesterol - 67.7 mg
- Vitamin A - 7.1 %
- Vitamin C - 5.6 %
- Calcium - 18.5 %
- Iron - 20.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in angus cheeseburger?
Angus Cheeseburger contain around 420.8 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of angus cheeseburger:
- 1 each: 420.8 grams
If you are unsure about the size of your angus cheeseburger, you can estimate that an average angus cheeseburger contains about 420.8 calories. About 33% of angus cheeseburger calories come from carbs, 24% from protein, and 43% from fat.
How many carbs are in angus cheeseburger?
Here is the carb content of standard serving sizes angus cheeseburger:
- 1 each: 34.7 grams
Angus Cheeseburger also contains 1.9 grams of fiber, depending on its size. You can subtract 1.9 grams if you are looking for the net carb content 32,8 (net carbs = total carbs - fiber).
How does Angus Cheeseburger fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 420.8/2000 Cal | 1579,2 Cal |
| Fat | 20.1/67 g | 46,9 g |
| Sodium | 839/2300 mg | 1461 mg |
| Cholesterol | 67.7/300 mg | 232,3 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 420.8/2000 Cal | 1579,2 Cal |
| Carbohydrates | 34.7/250 g | 215,3 g |
| Sugar | 6.7/75 g | 68,3 g |
| Fiber | 1.9/25 g | 23,1 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 420.8/2000 Cal | 1579,2 Cal |
| Fat | 20.1/67 g | 46,9 g |
| Carbohydrates | 34.7/250 g | 215,3 g |
| Protein | 24.7/75 g | 50,3 g |
How long would it take to burn off 420.8 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 64 minutes
- Running - 43 minutes
- Cleaning - 155 minutes
- Swimming - 72 minutes
- Boxing - 70 minutes
- Skipping - 54 minutes
- Tennis - 65 minutes
- Riding - 89 minutes
- Rowing - 87 minutes
- Climbing - 36 minutes
- Croquet - 36 minutes
- Dog Walking - 99 minutes
How many protein are in angus cheeseburger?
Angus Cheeseburger is a good source of quality protein, with just 1 each containing 24.7 grams.
Look at the list of protein content in different servings of angus cheeseburger:
- 1 each: 24.7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in angus cheeseburger?
However, despite having all the nutritious qualities of angus cheeseburger, 1 each of angus cheeseburger comes with almost 6.7 extra grams of added sugar.
Compare the sugar content of different servings of angus cheeseburger:
- 1 each: 6.7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in angus cheeseburger?
Angus Cheeseburger contain on average 20.1 grams of total fat per serve (1 each) – the majority - 12,7 grams - of that fat is also classified as unsaturated, with only 7.4 grams being saturated fat.
Here is an example of the fat content in popular servings of angus cheeseburger:
- 1 each: 20.1 grams
