Angel Muffins - calories, carbs, nutrition

Angel Muffins contain several important nutrients: 1 Muffin only contains 260 calories, on average. However, more than 84% of angel muffins is composed of carbs 55 grams. It also contains 1.5 grams of fat, 7 grams of protein and 32 grams of sugar.

Angel Muffins - calories, carbs, nutrition
Angel Muffins nutrition facts

260
Cals

55 g (84%)
Net Carbs

7 g (11%)
Protein

1.5 g (5%)
Fats

32 g
Sugars

Angel Muffins Nutritional Facts

Serving Size: 1 Muffin

  • Carbs - 55 g
  • Dietary Fiber - 0.8 g
  • Sugars - 32 g
  • Fat - 1.5 g
  • Saturated - 0 g
  • Polyunsaturated - 0.5 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 7 g
  • Sodium - 480 mg
  • Potassium - 180 mg
  • Cholesterol - 0 mg
  • Vitamin A - 0.3 %
  • Vitamin C - 3.1 %
  • Calcium - 10.2 %
  • Iron - 9.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in angel muffins?

How many calories are in angel muffins - calories, carbs, nutrition

Angel Muffins contain around 260 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of angel muffins:

  • 1 Muffin: 260 grams

If you are unsure about the size of your angel muffins, you can estimate that an average angel muffins contains about 260 calories. About 84% of angel muffins calories come from carbs, 11% from protein, and 5% from fat.

How many carbs are in angel muffins?

How many carbs are in angel muffins - calories, carbs, nutrition

Here is the carb content of standard serving sizes angel muffins:

  • 1 Muffin: 55 grams

Angel Muffins also contains 0.8 grams of fiber, depending on its size. You can subtract 0.8 grams if you are looking for the net carb content 54,2 (net carbs = total carbs - fiber).

How does Angel Muffins fit into your Daily Goals?

How does Angel Muffins fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal260/2000 Cal1740 Cal
Fat1.5/67 g65,5 g
Sodium480/2300 mg1820 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal260/2000 Cal1740 Cal
Carbohydrates55/250 g195 g
Sugar32/75 g43 g
Fiber0.8/25 g24,2 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal260/2000 Cal1740 Cal
Fat1.5/67 g65,5 g
Carbohydrates55/250 g195 g
Protein7/75 g68 g

How long would it take to burn off 260 calories?

How long would it take to burn off 260 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 39 minutes
  • Running - 26 minutes
  • Cleaning - 95 minutes
  • Diving - 62 minutes
  • Boxing - 60 minutes
  • Dansing - 62 minutes
  • Basketball - 70 minutes
  • Curling - 84 minutes
  • Squash - 94 minutes
  • Climbing - 58 minutes
  • Lawn Mowing - 37 minutes
  • Dog Walking - 56 minutes

How many protein are in angel muffins?

How many protein are in angel muffins - calories, carbs, nutrition

Angel Muffins is a good source of quality protein, with just 1 Muffin containing 7 grams.

Look at the list of protein content in different servings of angel muffins:

  • 1 Muffin: 7 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in angel muffins?

How many sugar are in angel muffins - calories, carbs, nutrition

However, despite having all the nutritious qualities of angel muffins, 1 Muffin of angel muffins comes with almost 32 extra grams of added sugar.

Compare the sugar content of different servings of angel muffins:

  • 1 Muffin: 32 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in angel muffins?

How much fat is in angel muffins - calories, carbs, nutrition

Angel Muffins contain on average 1.5 grams of total fat per serve (1 Muffin) – the majority - 1,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of angel muffins:

  • 1 Muffin: 1.5 grams