Angel Muffins - calories, carbs, nutrition
Angel Muffins contain several important nutrients: 1 Muffin only contains 260 calories, on average. However, more than 84% of angel muffins is composed of carbs 55 grams. It also contains 1.5 grams of fat, 7 grams of protein and 32 grams of sugar.
260 | 55 g (84%) | 7 g (11%) | 1.5 g (5%) | 32 g |
Angel Muffins Nutritional Facts
Serving Size: 1 Muffin
- Carbs - 55 g
- Dietary Fiber - 0.8 g
- Sugars - 32 g
- Fat - 1.5 g
- Saturated - 0 g
- Polyunsaturated - 0.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 7 g
- Sodium - 480 mg
- Potassium - 180 mg
- Cholesterol - 0 mg
- Vitamin A - 0.3 %
- Vitamin C - 3.1 %
- Calcium - 10.2 %
- Iron - 9.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in angel muffins?
Angel Muffins contain around 260 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of angel muffins:
- 1 Muffin: 260 grams
If you are unsure about the size of your angel muffins, you can estimate that an average angel muffins contains about 260 calories. About 84% of angel muffins calories come from carbs, 11% from protein, and 5% from fat.
How many carbs are in angel muffins?
Here is the carb content of standard serving sizes angel muffins:
- 1 Muffin: 55 grams
Angel Muffins also contains 0.8 grams of fiber, depending on its size. You can subtract 0.8 grams if you are looking for the net carb content 54,2 (net carbs = total carbs - fiber).
How does Angel Muffins fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 260/2000 Cal | 1740 Cal |
Fat | 1.5/67 g | 65,5 g |
Sodium | 480/2300 mg | 1820 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 260/2000 Cal | 1740 Cal |
Carbohydrates | 55/250 g | 195 g |
Sugar | 32/75 g | 43 g |
Fiber | 0.8/25 g | 24,2 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 260/2000 Cal | 1740 Cal |
Fat | 1.5/67 g | 65,5 g |
Carbohydrates | 55/250 g | 195 g |
Protein | 7/75 g | 68 g |
How long would it take to burn off 260 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 39 minutes
- Running - 26 minutes
- Cleaning - 95 minutes
- Diving - 62 minutes
- Boxing - 60 minutes
- Dansing - 62 minutes
- Basketball - 70 minutes
- Curling - 84 minutes
- Squash - 94 minutes
- Climbing - 58 minutes
- Lawn Mowing - 37 minutes
- Dog Walking - 56 minutes
How many protein are in angel muffins?
Angel Muffins is a good source of quality protein, with just 1 Muffin containing 7 grams.
Look at the list of protein content in different servings of angel muffins:
- 1 Muffin: 7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in angel muffins?
However, despite having all the nutritious qualities of angel muffins, 1 Muffin of angel muffins comes with almost 32 extra grams of added sugar.
Compare the sugar content of different servings of angel muffins:
- 1 Muffin: 32 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in angel muffins?
Angel Muffins contain on average 1.5 grams of total fat per serve (1 Muffin) – the majority - 1,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of angel muffins:
- 1 Muffin: 1.5 grams